Do you fight with your own depression, anxiety, or emotional regulation? Do you feel like you are a overwhelmed by your own emotions, no matter how hard you try to break free?
If so, then keep reading...
In this book, you will be introduced to the idea of the three-part vagus nerve. You will see how your vagus nerve controls your reactions to the world and how it regulates your behaviors.
You will learn:
- To understand the vagus nerve-what it is, how it works, and why it matters
- How the vagus nerve fits into the nervous system as the manager of your autonomic nervous system
- About the polyvagal theory and how to apply it
- A guide through the vagus nerve and communication, connection, and emotions
- How your vagus nerve relates to trauma, healing, depression, anxiety, and more
- How you can begin to get your own vagus nerve back into shape so it can regulate your feelings once more
- The polyvagal theory's clinical applications and how they matter
- BONUS: Vagus nerve stimulation exercises that you can put into practice right away!
- AND SO MUCH MORE!!
Do not hesitate-you can take control of this power today. Even if you feel like you are a lost cause or that your depression or other problems that you are suffering from are unrelated try to make use of this process today. The power of the vagus nerve will work for you if you are willing to tap into it.
What are you waiting for? Scroll up and click the "BUY NOW" button to start changing your life!
