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Plant-Based Perfection: 94 Wholesome Recipes for Healthy and Sustainable Eating

Plant-Based Perfection: 94 Wholesome Recipes for Healthy and Sustainable Eating

          
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About the Book

Plant-Based Perfection: 94 Wholesome Recipes for Healthy and Sustainable Eating is the perfect cookbook for anyone looking to begin on the journey of plant-based eating. Recipes that range from simple to complex, as well as quick to slow are included to cater to any level of cook. The 94 recipes featured in this book offer flexibility and countless opportunities for delicious meals that will not only satisfy your taste buds, but also give your body the nutrition it needs.

The idea of plant-based eating has gained traction in the last few years, as more and more people are turning to vegetable-based diets for their health benefits. Eating a plant-based diet offers a vast array of health benefits, from reducing your risk of diseases like heart disease and diabetes to helping you lose and manage your weight. Also, eating only vegetables and whole food plant-based foods can drastically reduce your carbon footprint; hence making it a great way to contribute to a sustainable future.

The recipes in Plant-Based Perfection: 94 Wholesome Recipes for Healthy and Sustainable Eating allow you to enjoy the goodness of a plant-based diet, while still allowing for variety and flavourful dishes. From breakfast bowls and nut-free breakfasts to soups, salads and baked goods, this book caters to people of all palettes. There are many delicious entrées to choose from, ranging from Tacos and Burgers to Chili and Lasagne, which are sure to be a hit with even the pickiest eaters. The lunch and dinner recipes found in this cookbook provide a wealth of possibilities for plant-based meals.

Accompanying these main dishes are sauces and simple sides. Here you will find delicious condiments and dip to jazz up your meals, as well as side dishes like roasted potatoes and veggie burgers that are sure to please. And for dessert, there's no need to suffer without indulging in something sweet - everything from creamy non-dairy puddings to raw treats are included in this cookbook.

Overall, Plant-Based Perfection: 94 Wholesome Recipes for Healthy and Sustainable Eating is a great introductory plant-based cookbook for anyone wishing to explore cooking and eating without meat. Much of the recipes found in this book are simple and quick to make, yet still tasty and full of nutritious ingredients. Packed with delicious dishes and snippets of useful nutritional advice, this book will provide you with the tools and knowledge needed to create a wholesome and healthful plant-based diet.


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Product Details
  • ISBN-13: 9798859654505
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 8859654505
  • Publisher Date: 30 Aug 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 94 Wholesome Recipes for Healthy and Sustainable Eating
  • Width: 152 mm


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