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Are you on a plant-based diet yet? If not, you should consider changing! There are numerous health benefits to adopting a plant-based diet, including:
Cutting down on your consumption of animal products helps prevent heart disease, diabetes, and certain types of cancer.
Plants are more environmentally friendly than animals. With plants, no animals are harmed during the harvesting process.
A plant-based diet is easy to follow if you stick to the basics. A wide variety of healthy foods is available that can be prepared with very few ingredients. If you prefer a less strict diet, try Plant based diet's line of Organic products!
This book covers:
- The Plant-Based Diet Primer
- Raising a Plant Based Family
- On Snacking
- Protein - How Can You Ensure You Get Enough On a PBD?
- What You Need To Know About Iron
- FIBER - What is it and Why is it so Important?
- If You Only Make One Change... The Truth About Dairy
- Cooking hacks - Simple Swaps to Make your Favourite Meals Plant Based
- Could Eating Meat Give You Diabetes? A Cardiologist Explains...
- What's the Deal with Eggs?
- B12 - What Is It and How To Get Enough?
And much more!
Our recipes are designed to provide a healthy and delicious meal, with no processed ingredients. They are bursting with flavor and pack a lot of nutrients. We understand that everyone's needs are different and we're here to help you find the meal that works for your lifestyle. We want your meals to be delicious, nutritious, and quick to prepare. Our recipes have been tested by our food stylists and professional chefs, ensuring they are simple enough for you to follow at any skill level.
We understand that you have different needs from other brands, so we made sure our recipes provide a variety of healthy options for each recipe. We offer a variety of vegetarian meals, meatless meals, classic recipes, and more! Explore our collection today.
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You will Never Stop Using this Awesome Cookbook!
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