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Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain

Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain

          
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About the Book

Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goals


In Plant Based Diet, you will discover:


A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journey

The important nutrient you won't get from plants, and how to safely incorporate it into your diet

Simple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyle

How you can bulk up without having to consume any animal protein

9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix them

Why eating more food on a plant-based diet can help you lose weight without any additional effort

Beginner-friendly plant-based recipes that will make you forget all about meat

And much more.

Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.


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Product Details
  • ISBN-13: 9788797500262
  • Publisher: Nicholas Thompson
  • Publisher Imprint: Nicholas Thompson
  • Height: 203 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 159 gr
  • ISBN-10: 8797500267
  • Publisher Date: 24 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain
  • Width: 127 mm


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Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain
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