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Plant Based High Protein Cookbook: The Ultimate Guide with 100 High Protein Delicious Recipes to Start a Healthy Eating. Burn Fat and Energize your Body for Athletic Performance and M

Plant Based High Protein Cookbook: The Ultimate Guide with 100 High Protein Delicious Recipes to Start a Healthy Eating. Burn Fat and Energize your Body for Athletic Performance and M

          
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About the Book

Do you feel tired of useless weight loss diets that just don't work long term?Maybe you are an athlete who wants to improve health and boost athletic performance?Would you like to have an all-in-one lifestyle guide packed with detailed instructions and delicious recipes?

If you answered "Yes" to at least one of these questions, then keep reading...


Excess weight or obesity is one of those problems that attack people not only physically but also emotionally. More often than not, because of many trials and errors made with previous dietary attempts, people get scared of new lifestyle opportunities no matter what the research or the practice says. And this is definitely not the reason to give up.

And it is not only about weight loss, health is way more than that. Inside this book, you will discover the secrets of what is truly healthy to our body and our mind. Strategies that are going to help people achieve a perfect balance between the enjoyment of the food and a strong and healthy body.

Take a look at only a few things you will get out of this book:

  • Real weight loss secrets you have to know
  • Why is a plant-based diet the healthiest?
  • A complete plan for macronutrient tracking
  • A plant-based diet and muscle growth?
  • Weight loss and environment, why is it important?
  • Why is a high protein diet a must for high energy and athletic performance?
  • 30 day ready for your meal plan
  • A massive variety of healthy and delicious recipes for enjoyment
  • Much much more...

How much weight loss should I expect in a week?

  • It is difficult to say, but if your goal is to lose weight and you follow the exact instructions of this book, you should expect about 2 pounds (about 0.8kg) a week weight loss, which is perfect to avoid the shock for the body. You can lose way more than that, but we don't recommend to do that.

Is no dietary knowledge a big problem?

  • Not at all. It is even better because you don't have your head packed with misleading information and all kinds of opinions.

What if I have zero cooking experience?

  • There are about 200 different recipes inside the book with very detailed descriptions and cooking advice for people with all kinds of cooking skills and tastes. You are definitely going to find meals for your enjoyment.


This cookbook may be your final Lifestyle guide, but if you want to make it work, you must take action and start using it.


So don't wait, scroll up, click on "Buy Now" and discover the power of plant-based diet!


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Product Details
  • ISBN-13: 9798642051801
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 244
  • Spine Width: 13 mm
  • Width: 152 mm
  • ISBN-10: 8642051809
  • Publisher Date: 29 Apr 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 331 gr


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Plant Based High Protein Cookbook: The Ultimate Guide with 100 High Protein Delicious Recipes to Start a Healthy Eating. Burn Fat and Energize your Body for Athletic Performance and M
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