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Plant Based High Protein Cookbook: Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to grow Muscle and Improve Athletic Performance in every Sport. Start to Tra

Plant Based High Protein Cookbook: Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to grow Muscle and Improve Athletic Performance in every Sport. Start to Tra

          
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About the Book

Are you convinced that the only way to gain muscle and grow up is to eat a lot of poultry, eggs and meat proteins?


The answer is NO and this book is for you !!!


Did you know that you can eat vegan or vegetarian and have perfect muscle and fitness?

The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein and many plant-based foods have even more protein than meat, to increase vitality and energy.

The book includes essential information for athletes and high performers that have different nutritional needs than the average joe. Utilize the included bulking & cutting tips and get the best out of the supplement and cheat day guides. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing & labeling.


Plant-based eat will spark your culinary creativity and show you that you can delicious meals ready-to-go every day, getting enough protein eating meatless foods.

In addition, with the best plant-based protein foods, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses.

Many celebrities and famous sports stars have gone full vegan, and they speak about incredible positive changes they've noticed regarding their body, health, and skin.

This vegan bodybuilding cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.

The principal topics of the book are:


  • Benefits of plant-based high protein
  • Everything you need to know about a Plant based diet rich of proteins
  • Nutrient-stuffed protein plates of mixed greens
  • How to boost your metabolism by using a plant based diet
  • Recipes for every meal of the day
  • 100+ healthy plant-based high protein recipes
  • Nutrition facts
  • And more...



Even if you are not an athlete but only a beginner and you just want to improve your body or lose weight, push yourself outside of your comfort zone, set aside your concerns about not knowing what to eat, and optimize your vegan protein nutrition with this fantastic cookbook.

Start your Healthy journey with a new plant based diet high in proteins!


Get This Book Today, Scroll Up anc Click the Buy Now Button !!!





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Product Details
  • ISBN-13: 9798623127532
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Width: 203 mm
  • ISBN-10: 8623127536
  • Publisher Date: 12 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 335 gr


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