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Planificador de Comidas de la Dieta de Keto: Planificador de comidas de 90 días para perder peso - Sea quien pueda ser: ¡En forma y saludable! - Registro de alimentos bajos en carbohidratos par

Planificador de Comidas de la Dieta de Keto: Planificador de comidas de 90 días para perder peso - Sea quien pueda ser: ¡En forma y saludable! - Registro de alimentos bajos en carbohidratos par

          
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About the Book

Planificador de Comidas de la Dieta de Keto - Obtenga Resultados REALES: Planifique y Haga un Seguimiento de sus Comidas!

¿Está tratando de comer más sano?

¿Quieres perder esos kilos de más?

Entonces este diario de comidas es para ti.

Los estudios muestran que las personas que anotan lo que comen y beben pierden el doble del peso que otras personas que hacen dieta.

¿La razón?

Te vuelves más consciente de lo que te metes en la boca a diario.

Obtenga este Dieta Keto Planificador de Comidas

¿Cómo le ayudará este planificador de comidas Dieta Keto a perder esas libras extras?

Con este bonito diario de alimentos, usted será capaz de:

  • Establezca sus metas de pérdida de peso
  • Planifique sus comidas diarias, y
  • Siga su progreso

Cómo usar esta Dieta Keto Planificador de comidas?

Comience escribiendo lo siguiente:

  • Tu Porqué
  • Su objetivo
  • Su peso y medidas corporales

Entonces es hora de planear sus comidas!

Este Dieta Keto Planificador de comidas le permite planificar y hacer un seguimiento de sus comidas durante 90 días (el período de tiempo estándar para un programa de entrenamiento con pesas). Tendrás espacio para:

  • Crear una lista de compras para la semana.
  • Evalúe la calidad de su sueño
  • Anote todas las comidas que come durante el día
  • Escriba cuántos vasos de agua ha bebido
  • Reflexionar sobre el día y la semana

Este diario de rastreo de alimentos Dieta Keto es el amigo perfecto para tener en tu viaje para alcanzar todo tu potencial y convertirte en el mejor tú posible!

Para obtener este planificador de comidas, haga clic en el botón "Comprar".


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Product Details
  • ISBN-13: 9781075606366
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1075606365
  • Publisher Date: 23 Jun 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 213 gr


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Planificador de Comidas de la Dieta de Keto: Planificador de comidas de 90 días para perder peso - Sea quien pueda ser: ¡En forma y saludable! - Registro de alimentos bajos en carbohidratos par
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