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pilares de la buena salud: Un plan para bajar de peso y recobrar tu salud

pilares de la buena salud: Un plan para bajar de peso y recobrar tu salud

          
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About the Book

Este libro tiene solo un propósito, mejorar tu salud. Todos los días en mi oficina veo pacientes que han perdido la esperanza. Luchar con condiciones tales como obesidad, diabetes, síndrome metabólico, artritis, presión alta, depresión, pérdida de memoria entre otras. Me di cuenta, que mis pacientes no solo estaban enfermos, estaban cansados de sentirse enfermos, obesos y en estrés. Por mi experiencia y formación profesional, he llegado a la conclusión de que hay tres factores muy importantes que tenemos que tomar en cuenta si queremos perder peso y mejorar nuestra salud, estos son: la forma en que comemos, la calidad y cantidad de nuestro sueño y cómo nos ejercitamos. Si quieres perder peso, si estás cansado de sentirte mal, si quieres mejorar tu salud y mantenerla para cuidar de los que amas, este libro es para ti. En él aprenderás que cuando haces cambios sencillos en tu vida de manera constante, puedes cambiar tu vida por completo. ¡Así que te invito a comenzar un nuevo estilo de vida!
About the Author: El doctor Jesús Manuel Román Vélez cursó sus estudios universitarios en la Universidad de Puerto Rico, Recinto Universitario de Mayagüez, donde obtuvo un bachillerato en Ciencias a Agrícolas con concentración en Industrias Pecuarias. Luego cursó estudios en Medicina en la Universidad Autónoma de Guadalajara, en Méjico. Posteriormente realizó su programa de residencia en Medicina Interna en el Hospital Municipal de San Juan y luego su subespecialidad en Neumología en el mismo hospital. Actualmente el Dr. Román se encuentra certificado por la American Board of Internal Medicine en medicina interna, medicina pulmonar y medicina del sueño. También está certificado por el American Board of Obesity Medicine, en medicina bariátrica. Al momento, tiene una práctica privada mixta donde ejerce sus cuatro especialidades. Es director de la Unidad de Cuidado Intensivo del Hospital Perea-Pavia en la ciudad de Mayagüez.


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Product Details
  • ISBN-13: 9781540752086
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 126
  • Series Title: Spanish
  • Sub Title: Un plan para bajar de peso y recobrar tu salud
  • Width: 152 mm
  • ISBN-10: 1540752089
  • Publisher Date: 30 Nov 2016
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 177 gr


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