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Pianificatore del Pasto di Dieta di Keto per Perdita di Peso: Un taccuino quotidiano dell'alimento per aiutarlo a perdere il peso - diventi il vostro MIGLIORE Sé! - Traccia e programma i vostri pasti chetogeni

Pianificatore del Pasto di Dieta di Keto per Perdita di Peso: Un taccuino quotidiano dell'alimento per aiutarlo a perdere il peso - diventi il vostro MIGLIORE Sé! - Traccia e programma i vostri pasti chetogeni

          
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About the Book

Pianificatore del Pasto di Dieta di Keto per Perdita di Peso Ottenere Risultati Reali: Pianifica e Segui i Tuoi Pasti!

Stai cercando di mangiare in modo più sano?

Vuoi perdere quei chili in più?

Allora questo giornale di cibo è per voi.

Gli studi dimostrano che le persone che prendono appunti su ciò che mangiano e bevono perdono il doppio del peso che fanno gli altri dieters.

Il motivo?

Si diventa più consapevoli di ciò che si mette in bocca ogni giorno.

Ottenere una copia di questo Dieta Keto questo pianificatore del pasto

In che modo questo Dieta Keto questo pianificatore del pasto ti aiuterà a perdere quei chili in più?

Con questo giornale abbastanza cibo, si sarà in grado di:

  • Imposta i tuoi obiettivi di perdita di peso
  • Pianificate i vostri pasti quotidiani, e
  • Traccia i tuoi progressi

Come usare questo Dieta Keto questo pianificatore del pasto

Iniziare a scrivere quanto segue:

  • Il tuo perché
  • Il tuo obiettivo
  • Il tuo peso e le tue misure corporee

Allora è ora di pianificare i vostri pasti!

Questo Dieta Keto questo pianificatore del pasto ti permette di pianificare e tenere traccia dei tuoi pasti per 90 giorni (il periodo di tempo standard per un programma di allenamento con i pesi). Avrete spazio per farlo:

  • Creare una lista della spesa per la settimana
  • Valuta la qualità del tuo sonno
  • Registrare tutti i pasti che si consumano durante la giornata
  • Scrivi quanti bicchieri d'acqua hai bevuto
  • Riflettere sul giorno e sulla settimana

Questo Dieta Keto food tracker journal è l'amico perfetto da avere nel vostro viaggio per vivere al massimo del vostro potenziale e diventare il migliore possibile voi!

Per ottenere questo pianificatore del pasto, fare clic sul pulsante "Acquista".


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Product Details
  • ISBN-13: 9781075552021
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1075552028
  • Publisher Date: 23 Jun 2019
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 208 gr


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Pianificatore del Pasto di Dieta di Keto per Perdita di Peso: Un taccuino quotidiano dell'alimento per aiutarlo a perdere il peso - diventi il vostro MIGLIORE Sé! - Traccia e programma i vostri pasti chetogeni
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Pianificatore del Pasto di Dieta di Keto per Perdita di Peso: Un taccuino quotidiano dell'alimento per aiutarlo a perdere il peso - diventi il vostro MIGLIORE Sé! - Traccia e programma i vostri pasti chetogeni
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Pianificatore del Pasto di Dieta di Keto per Perdita di Peso: Un taccuino quotidiano dell'alimento per aiutarlo a perdere il peso - diventi il vostro MIGLIORE Sé! - Traccia e programma i vostri pasti chetogeni

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