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Physique Secrets: The Underground Playbook For Building A Muscular And Aesthetic Male Body

Physique Secrets: The Underground Playbook For Building A Muscular And Aesthetic Male Body

          
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About the Book

Have you ever wanted to build "that type of body"?

You know the type... sculpted from marble, chiseled, muscular in all the right places, balanced, proportionate, and that simply looks good. Like, really good...

Physique Secrets is for you if you want to maximize the amount of muscle you can pack on in all the most aesthetic locations to develop an amazing, strong, lean, and muscular body...

It's for those who want the most simple and scientific way to build muscle without overtraining, undertraining, eating away at your recovery, or doing anything that won't get you the best results possible... all while still enjoying their lives and food...

Physique Secrets will uncover:

  • The different phases of muscularity and transformation you NEED to go through if you EVER want to have a jaw-dropping physique
  • The NEW research behind strength training for building the most muscle possible
  • Why 90% of people should NOT do cardio... and the only 3 times you should do very little cardio
  • How to eat and train for aesthetics by eating MORE and training LESS...
  • The 3 phase nutrition plan for building muscle while shedding down to 8% body fat and still enjoying your food
  • The 3+ phase perfectly calculated training program for packing on muscle in all the most desired locations... no matter your training experience
  • And so much more... all without overcomplicated topics or boring research, just results.

BONUS: To help you get even better results, Physique Secrets includes over 15 exclusive video lessons to explain each topic in even more detail!

In the end, you will know how to get an aesthetically pleasing body that is lean year-round, with a strong 6-pack, while still enabling you to eat incredible meals almost every day.

People with this physique don't count calories more than a few weeks a year and rarely make meal plans...

They work out an hour a day, don't do cardio (except maybe to warm-up), barely do abs, never train one muscle group a day (there's no such thing as a "chest day"), and rarely do anything fancy...

For this reason, they are confident, happy, healthy, stress-free, and with plenty of energy left over to still have a social life...

They are the epitome of reaching their natural genetic muscular potential and enjoying the fruits of their labor... as they should be.

This could be you.

All you need is the correct step-by-step playbook that cuts out all the fluff and overly scientific information so you can finally get real results efficiently. The playbook that experts use but have kept hidden from the average gym-goer.

Physique Secrets is that underground playbook.


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Product Details
  • ISBN-13: 9798752526428
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 322 gr
  • ISBN-10: 8752526429
  • Publisher Date: 23 Oct 2021
  • Height: 229 mm
  • No of Pages: 236
  • Spine Width: 13 mm
  • Width: 152 mm


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