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Period Tracker: Track & Log Monthly Symptoms, Moods & PMS, Monitor Menstrual Cycle Diary, Record Month Flow Journal, Periods Book, Girls, Women

Period Tracker: Track & Log Monthly Symptoms, Moods & PMS, Monitor Menstrual Cycle Diary, Record Month Flow Journal, Periods Book, Girls, Women

          
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About the Book

Period Tracker logbook is a perfect way you can monitor & help keep track of your monthly periods. It's important for your health to record & log your menstruation cycles. Don't guess when your period will show up each month, be precise & know. Each cycle tracker includes a 3 page layout including recording space for:




  • Month, Year & Undated Calendar - Undated for your convenience.

Type Of Flow - Light, Medium, Heavy.

  • Days Since Last Period - Write the day you start & finish.
  • Weight & Temp - Record your weight & temperature.
  • Symptoms - Cramps, Acne, Headaches, Backaches, Bloating, Cravings, Tender Breasts, Nausea, Neck Aches with symptom check boxes.
  • Moods - Track your mood.
  • Things I Did To Feel Better - Write the things that eased your symptoms.
  • Notes - For writing any extra additional or practical information such as pain level, your yearly checkup info, ovulation, or just as a diary to write your feeling & thoughts.



Designed for women and young girls. Makes a great gift & also great for use at the doctor when you need your period records. Space for almost 3 years of tracking. Easy & simple to use. Compact size is 6x9 inches, 108 pages, soft matte finish cover, quality white paper, paperback. Get your copy today.


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Product Details
  • ISBN-13: 9781649441416
  • Publisher: Amy Newton
  • Publisher Imprint: Amy Newton
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 164944141X
  • Publisher Date: 27 Jun 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Track & Log Monthly Symptoms, Moods & PMS, Monitor Menstrual Cycle Diary, Record Month Flow Journal, Periods Book, Girls, Women
  • Width: 152 mm


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Period Tracker: Track & Log Monthly Symptoms, Moods & PMS, Monitor Menstrual Cycle Diary, Record Month Flow Journal, Periods Book, Girls, Women
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