The legendary intermittent fasting diet has been helping people lose weight for years. With this diet, you are able to lose 10-20 lbs in just a few weeks.
The intermittent Fasting Diet is designed for anyone who wants to lose weight quickly and easily. In only two weeks, you can start to feel the results of your hard work. When you follow the Intermittent Fasting Diet at home, you don't need to worry about calorie counting or weighing yourself each day. All you need to do is eat exactly what is on the Intermittent Fasting Diet and you will gain beautiful results!
By following the Intermittent Fasting Diet, you can enjoy delicious meal plans that have been prepared with love by a team of nutritionists and chefs that specialize in providing healthy meals for any diet! You will never have to worry about gaining weight again with the amazing Intermittent Fasting diet!
This book covers:
- Intermittent Fasting Diet for Seniors
- Intermittent Fasting Diet for Gout
- In the First Few Days, What to Expect?
- What is Fat Burning?
- How to Deal with Cravings?
- Distract Yourself
- Create A Healthy Setting
- What is Orthorexia Nervosa?
- Symptoms & Signs of Warnings
- Complications & Risks
- Treatment for Nervous Orthorexia
And much more!
This diet plan was designed by a team of experts in nutrition and health, who discovered the secret behind losing weight and staying healthy. The Intermittent Fasting Diet has been tried and tested with all kinds of people from young to old to fit to obese. If you follow it correctly, and reach your goal weight, and continue to follow the diet after you reach your goal weight, you'll find that you don't have to worry about gaining the weight back as quickly as before. You can maintain a trim figure while losing the weight you want to shed. All this with an easy diet plan that's affordable and sustainable!
You will Never Stop Using this Awesome Cookbook!
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