Your handy inspirational quotes and notebook to help keep daily track of your goals and motivation at an all time high.

This book represents a small part of the limitless and deeper meaning of personal development and powerful life coaching. Within the pages you have an opportunity to self-coach your thoughts into new habits that lead you towards a lifestyle by design. Each day read one of the motivational quotes to inspire and elegantly help you focus to enjoy a day filled with positive forward moving action. In the print version after you've read the prompting quote you can write down your thoughts for the day. With the electronic version use a dedicated notebook to keep track of your daily progress. Each quote is part of the P.A.T.s. the Positive Attitude Training system that helps you change your world to a lifestyle you desire. Step-by-step through positive forward moving repetition your subconscious mind shifts thereby allowing you to reevaluate your core beliefs, to master your limiting beliefs and then to adopt new and better habits.

There is no need to wait, there is no need to even think about why you cannot move ahead. You don't need to know how! All you need to know is what you want to achieve and believe that you can. You can begin by simply saying 'YES' to designing the lifestyle you know you deserve. Of course, as you and I know any good result requires effort, it will take discipline on your part and constant positive thinking to achieve your goals, but you can do this. You can change your habits for the better. You can choose how you want to live your life. Anything is possible when you follow a system. Pepper Your Life with Dreams is your initial tool.

Begin right now by simply deciding to tap into your core belief system and initiate the change. You can BE the change in your life by choosing to work consistently towards the person you wish to become. Today is the best time to think about how you'd like your life to be, and to go ahead and make the decision to have what you want in your life in all the areas that are important to you; lifestyle, health, wealth, relationships. 'Today is preparation for the next opportunity' I wrote those words as a young woman starting out on a journey of living life by design. I totally believe in the power of visualisation, of planning and of taking daily action. By the simple fact of doing those three things I know it's possible to live life by design.

My intention of creating this simple book is to share with you the basic yet very important building blocks of personal development and the craft of self-coaching. Basically, this book is part of your tool kit to help you because your life is all about you and what you want to happen within your life. I am giving you the basis of a personal self-growth tool kit. You can choose right now to step-up and stand-out as an individual who recognises the power of self-belief and become a person living in a state of high frequency and action towards your goals so you achieve more, be more, do more, have more and give more. It's up to you.

Use this book as a daily motivational and inspirational tool to move yourself forward as you create the lifestyle you desire. Remember, to read a new quote each day and use the quote for inspiration to feed your imagination throughout the day then each evening you can use the quote as a guideline to measure your progress. Go ahead, dream BIG then take massive action as you go about your daily life and 'Pepper Your Life With Dreams'

PaTrisha-Anne has coached thousands of students to deploy the Craft of Life Coaching and to create for themselves a powerful lifestyle by design. This book is part of the PATs - Positive Attitude Training system.

So, if you are ready to live life by design then begin with this book today and discover more books and courses at: www.CoachingLeadsToSuccess.com