Home > Parenting, Family & Health > Self Help & Personal Development > Pensiero Positivo: La guida completa per la conquista degli obiettivi personali. Scopri il potere dell' ottimismo per raggiungere la felicità.
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Pensiero Positivo: La guida completa per la conquista degli obiettivi personali. Scopri il potere dell' ottimismo per raggiungere la felicità.

Pensiero Positivo: La guida completa per la conquista degli obiettivi personali. Scopri il potere dell' ottimismo per raggiungere la felicità.

          
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About the Book

Migliora la tua vita e supera le difficoltà con la pratica dello zen positivo!


Ti piacerebbe fare un viaggio introspettivo per creare equilibrio tra il tuo corpo e la tua mente?

Vorresti imparare ad organizzare i tuoi pensieri e trasformarli da negativi a positivi?

Come posso praticare la meditazione nella maniera corretta?

Al giorno d'oggi è sempre più facile scoraggiarsi, sentirsi disorientati e perdere fiducia in sé stessi. Tutto ciò spinge l'essere umano a diventare triste, subentra l'ansia e il panico e ci si sente sempre più depressi e demoralizzati.

Ecco che allora nasce il metodo dello zen positivo, una tecnica che aiuta la mente attraverso esercizi specifici ad organizzare i propri pensieri e trasformarli da negativi in positivi.

Grazie a questo libro imparerai, attraverso la pratica dello zen positivo, a ribilanciare i tuoi pensieri e le tue emozioni per risolvere così i problemi della tua vita. Percorrerai un viaggio introspettivo che ti permetterà di considerare il pensiero come materia organica e vivente, un tutt'uno con il corpo. Esercizi pratici che guidano al riconoscimento dei valori, alla riduzione dell'ansia e ad alleviare lo stress. Ti verranno illustrati nel dettaglio le principali posizioni in modo da praticare nel modo corretto la meditazione. Le 7 regole dell'alimentazione zen ti consentiranno di rimanere in salute e avere un'alimentazione sana per mantenere in equilibrio corpo e mente!

Ecco che cosa otterrai da questo libro:

  • La spiegazione dettagliata di cosa è lo zen positivo
  • Come svolgere nel modo corretto l'illuminazione silenziosa
  • I passaggi per l'organizzazione della meditazione
  • Le regole della vita quotidiana zen
  • Gli step per eseguire nel modo corretto il massaggio shiatsu
  • Le 7 regole per una buona salute e una corretta alimentazione
  • E molto di più!



Lo zen positivo è un percorso spirituale di conoscenza di sé che permette di correggere i propri difetti, sviluppare le proprie abilità, ridurre lo stress e vivere in maniera sana e in salute. Inizia subito il tuo viaggio e ottieni finalmente la felicità!



Scorri verso l'alto e fai clic su "Acquista ora"oggi!


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Product Details
  • ISBN-13: 9798578970207
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 94
  • Spine Width: 5 mm
  • Weight: 100 gr
  • ISBN-10: 8578970209
  • Publisher Date: 09 Dec 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: La guida completa per la conquista degli obiettivi personali. Scopri il potere dell' ottimismo per raggiungere la felicità.
  • Width: 127 mm


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Pensiero Positivo: La guida completa per la conquista degli obiettivi personali. Scopri il potere dell' ottimismo per raggiungere la felicità.
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