What if you knew you didn't need an expensive car or have to visit a monastery to be happy? What if you can actually access lasting unconditional happiness by being in the present moment?
Most people look for happiness in the wrong places. They think happiness is dependent on material wealth or it's something that's about to come in the future. The mind is clouded with so many anxious thoughts and negative emotions. It's almost impossible to appreciate the beauty of the present moment and the little things that make life wonderful. By harnessing the power of the Now, you can actually find true happiness that can transcend all the external things of the world.
In Eliza Palmer's new book, The Path to Happiness, she talks about looking for happiness in the present moment. The book is here to teach you that your happiness is not dependent on the external world. You don't need to worry about the past or feel anxious about the future. All you need is the present moment. But what is a journey without obstacles?
There will be hurdles that will come as negative thoughts, opinions of others, and suffering. Palmer's book will help you eliminate these through meditation rituals and thought pattern modification. As a result, you will become more focused in the present and it will become easier for you to appreciate the world around.
Palmer also covers the following topics in her book:
- Learn the different stages of enlightenment and discover how to overcome the obstacles.
- Know the different levels of consciousness and find out how to awaken the consciousness and achieve mindfulness.
- Get the signs of raised consciousness.
- Study the benefits of mindfulness meditation.
- Practice relaxation techniques and rituals.
- Find your inner purpose and learn how to let go of suffering and pain.
The book covers numerous topics, which will all contribute to helping you in your path to finding happiness. After reading this book, you won't need anything else except the Now.
Learn to harness the power of the now and achieve lasting happiness by getting a copy of this book. All you have to do is to hit the "Add to Cart!" button.
About the Author: Eliza Palmer is an author, speaker, and researcher. A degree holder in Public Health, she has dedicated her time to lecturing and supervising memory training programs. She has also appeared in various seminars and talks on memory improvement.
Through her continuous research and extensive knowledge in the field, Eliza has helped a number of people with memory problems; she has not only made them able to recover lost memories, but also aided them in enhancing their recollection skills.
Apart from focusing her efforts on memory improvement, she has additionally taken interest in women's health. As a woman herself, she believes that there is still so much work involved for women to get the right assistance they need. Her passion greatly shows in all of her work, both written and spoken. And with that, she has been invited to deliver talks on a variety of topics such as pregnancy, fitness and diet, as well as breast and sexual health.
A mother of three, Eliza is the wife of a renowned painter. She lives in New York with her family. Aside from being a prominent training coach, lecturer, and author, she is an excellent cook and a collector of antiques and old records.
