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Passez au niveau supérieur grâce au pouvoir de la méditation: Entreprendre et réussir

Passez au niveau supérieur grâce au pouvoir de la méditation: Entreprendre et réussir

          
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About the Book

A ce moment précis, quelque part dans les locaux d'un grand groupe d'informatique, une équipe de programmeurs s'assied silencieusement dans une salle, les jambes croisées et les yeux mi-clos, en écoutant le son de leur propre respiration. Ailleurs, la gérante d'une petite agence immobilière commence sa journée en respirant profondément et en exécutant des poses de yoga. Et dans un autre endroit de la planète, un spécialiste d'entrée de données finit son sandwich au poulet, retourne à son poste de travail, remet ses écouteurs, et respire profondément pendant qu'il se concentre sur le son de cloches et de chutes d'eau.La méditation peut prendre plusieurs formes selon les personnes et même selon les cultures, mais une chose est certaine: elle se popularise très rapidement dans la culture occidentale. Elle présente beaucoup de bénéfices tant dans le cadre privé que dans le cadre professionnel: accroissement de la productivité, réduction du stress et de la dépression, réduction de troubles physiques tels les maux de tête et la tension musculaire, pour n'en nommer que quelques-uns.Le mot "méditation" fait souvent penser à des images d'hommes pieux assis silencieusement dans des temples lointains. Cela peut sembler quelque peu étranger et éloigné de la vie réelle et quotidienne d'une personne vivant le stress des grandes villes. Il est alors difficile d'en imaginer une application dans le monde du travail ou personnel. C'est sûrement votre cas si vous lisez ces lignes. Vous pourriez donc avoir des idées préconçues sur ce que provoque la méditation, ou bien des croyances personnelles ou religieuses qui pourraient vous empêcher de pratiquer cette dernière.Dans ce livre il vous livre des conseils, techniques et outils pour passer votre business et vos affaires à un niveau supérieur grâce à une pratique quotidienne de la méditation.


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Product Details
  • ISBN-13: 9798664652390
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Series Title: Entreprendre Et Réussir
  • Sub Title: Entreprendre et réussir
  • Width: 152 mm
  • ISBN-10: 8664652392
  • Publisher Date: 01 Jul 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 131 gr


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