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Pan Cetogénico: Libro de cocina simple y rápido, paso por paso para la dieta cetogénica baja en carbohidratos y sin gluten

Pan Cetogénico: Libro de cocina simple y rápido, paso por paso para la dieta cetogénica baja en carbohidratos y sin gluten

          
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About the Book

Prepares y practiques las recetas en este libro de a una por vez y seguramente disfrutarás el sabor y los beneficios para la salud asociados.


Una dieta cetogénica se basa en la idea de que consumir alimentos ricos en grasas y bajos en carbohidratos acelerará la velocidad a la que tu cuerpo quema grasas. Cuando consumes poco o ningún carbohidrato, tu cuerpo entrará en un estado llamado "cetosis". El propósito de comer comidas cetogénicas bajas en carbohidratos es hacer que el cuerpo ingrese al estado de cetosis. Cuando esto sucede, el cuerpo produce cetonas que proporcionan un suministro de combustible alternativo basado en grasas en lugar de carbohidratos.


Uno de los mayores inconvenientes para volverse completamente cetogénico es que tiene que renunciar a productos horneados como pan, bollos, panecillos, magdalenas, etc. Esto es demasiado sacrificio para muchas personas y es un obstáculo frecuente en el camino hacia la pérdida de peso.


Este libro de cocina tiene como objetivo resolver ese problema. Muchas personas no se dan cuenta de esto, ¡pero hay muchos productos horneados deliciosos que se pueden hacer usando solo ingredientes bajos en carbohidratos que cumplen totalmente con una dieta cetogénica!


Incluso si eres o estás considerando convertirte en vegano o vegetariano, estos hábitos alimenticios normalmente siguen una dieta cetogénica saludable, no tienes que ser estrictamente vegetariano o vegano para beneficiarte de una dieta cetogénica saludable, hay muchos estilos y gustos atendidos.


En una dieta cetogénica, puedes ser tan único como quieras.


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Product Details
  • ISBN-13: 9781990207266
  • Publisher: Micheal Kannedy
  • Publisher Imprint: Micheal Kannedy
  • Height: 203 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Weight: 136 gr
  • ISBN-10: 199020726X
  • Publisher Date: 16 Jan 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Libro de cocina simple y rápido, paso por paso para la dieta cetogénica baja en carbohidratos y sin gluten
  • Width: 127 mm


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Pan Cetogénico: Libro de cocina simple y rápido, paso por paso para la dieta cetogénica baja en carbohidratos y sin gluten
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