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Paleo Dieta Per Principianti - Guida Essenziale Per Iniziare La Dieta Paleolitica Include Programma Di Transizione E Ricette

Paleo Dieta Per Principianti - Guida Essenziale Per Iniziare La Dieta Paleolitica Include Programma Di Transizione E Ricette

          
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About the Book

Cerchi una dieta semplice da iniziare, con piccoli cambiamenti nella tua routine quotidiana e che, inoltre, presenti benefici innegabili per la salute? Qual'è il segreto per perdere peso senza tanto sforzo, avere una pelle più morbida, più energia, più muscoli, una migliore igiene mentale, un sesso migliore e una salute migliore in generale? La chiave di tutto ciò é il combustibile che usiamo per azionare il nostro organismo. Abbiamo bisogno di sapere come alimentarci e di avere un programma per fare la transizione dalla tua dieta attuale verso una dieta con cui i nostri organismi si sono nutriti in migliaia di anni di evoluzione. Con "Paleo Dieta per i Principianti" imparerai tutto quello che hai bisogno di sapere per iniziare la Paleo dieta in modo diretto e semplice. È oggi il momento giusto per iniziare a migliorare la tua salute e il tuo aspetto... La Paleo dieta si basa sul fatto che i nostri organismi sono stati concepiti in migliaia di anni di evoluzione per mangiare determinati alimenti, e non gli alimenti processati di oggigiorno. Ecco alcuni dei benefici della Paleo dieta: - Perdita di peso senza grandi sforzi - Pelle senza acne - Livelli più alti di testosterone negli uomini e di estrogeni nelle donne - Acquisto di muscolatura - Bambini in buona salute - Riduzione delle ore necessarie di sonno. Paleo dieta per patologie croniche Sappiamo che esiste una grande quantità di patologie croniche che sono legate ad una cattiva attività digestiva. Se soffri di una o più patologie, passare alla Paleo dieta forse ti farà bene. Per esempio, Acne, Allergie, Alzheimer, Anemia, Ansietà, Artrite, Artrite Reumatoide, Asma, Arteriosclerosi, Deficit di Attenzione, Vertigini, Malattie ossee, Cancro, Celiachia, Dermatite, Depressione, Diverticolite, Endometriosi, Epilessia, Fibromialgia, Ulcera, Sindrome del Colon Irritabile, Sindrome del Colon Permeabile, Infertilità, Intolleranza al Lattosio, Lupus, Emicrania, Pancreatite, Parkinson, Sclerosi Multipla, Malattie Tiroidee.


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Product Details
  • ISBN-13: 9781535333801
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 156
  • Series Title: Italian
  • Weight: 159 gr
  • ISBN-10: 1535333804
  • Publisher Date: 16 Jul 2016
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 127 mm


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