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Paleo Pianificatore di Dieta: Un pianificatore basso del pasto del carb dei 90 giorni per aiutarli a perdere il peso - Sia più forte della vostra scusa! - Dieta Low Carb - Seguir

Paleo Pianificatore di Dieta: Un pianificatore basso del pasto del carb dei 90 giorni per aiutarli a perdere il peso - Sia più forte della vostra scusa! - Dieta Low Carb - Seguir

          
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About the Book

Paleo Pianificatore di Dieta - Ottenere Risultati Reali: Pianifica e Segui i Tuoi Pasti!

Stai cercando di mangiare in modo più sano?

Vuoi perdere quei chili in più?

Allora questo giornale di cibo è per voi.

Gli studi dimostrano che le persone che prendono appunti su ciò che mangiano e bevono perdono il doppio del peso che fanno gli altri dieters.

Il motivo?

Si diventa più consapevoli di ciò che si mette in bocca ogni giorno.

Ottenere una copia di questo Dieta Paleo questo pianificatore del pasto

In che modo questo Dieta Paleo questo pianificatore del pasto ti aiuterà a perdere quei chili in più?

Con questo giornale abbastanza cibo, si sarà in grado di:

  • Imposta i tuoi obiettivi di perdita di peso
  • Pianificate i vostri pasti quotidiani, e
  • Traccia i tuoi progressi

Come usare questo Dieta Paleo questo pianificatore del pasto.

Iniziare a scrivere quanto segue:

  • Il tuo perché
  • Il tuo obiettivo
  • Il tuo peso e le tue misure corporee

Allora è ora di pianificare i vostri pasti!

Questo Dieta Paleo questo pianificatore del pasto ti permette di pianificare e tenere traccia dei tuoi pasti per 90 giorni (il periodo di tempo standard per un programma di allenamento con i pesi). Avrete spazio per farlo:

  • Creare una lista della spesa per la settimana.
  • Valuta la qualità del tuo sonno
  • Registrare tutti i pasti che si consumano durante la giornata
  • Scrivi quanti bicchieri d'acqua hai bevuto
  • Riflettere sul giorno e sulla settimana

Questo Dieta Paleo food tracker journal è l'amico perfetto da avere nel vostro viaggio per vivere al massimo del vostro potenziale e diventare il migliore possibile voi!

Per ottenere questo pianificatore del pasto, fare clic sul pulsante "Acquista".


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Product Details
  • ISBN-13: 9781075565649
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 208 gr
  • ISBN-10: 1075565642
  • Publisher Date: 23 Jun 2019
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Un pianificatore basso del pasto del carb dei 90 giorni per aiutarli a perdere il peso - Sia più forte della vostra scusa! - Dieta Low Carb - Seguir
  • Width: 152 mm


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