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Paleo Diet Cookbook: Eat Like a Caveman to Get in the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes

Paleo Diet Cookbook: Eat Like a Caveman to Get in the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes

          
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About the Book

What is Paleo Diet? Will it be helpful not only to lose weight but to have a healthier body? What food can you eat under this diet?

These questions and more plus tasty recipes and diet plan is included in this Paleo Diet Cookbook!

Losing weight is difficult. It takes hard work, motivation and knowledge. You can be completely committed to a meal plan or diet, but if you are eating the wrong things then you will not be getting the results that you deserve. You might think that you have tried everything out there in your efforts to lose weight, but all of the systems that you have tried are flawed. That is because diets offer a short-term solution to a long-term problem. They are aimed at helping you to lose weight quickly, but are not sustainable, which means that your results are not going to be sustainable either.

"Paleo Diet Cookbook: Eat Like a Caveman to Get In the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes" introduces the Paleo diet which will be explained in depth in this guide. It offers you a permanent solution for weight loss and better health. It is not a quick fix, but rather a lifestyle that will help you to lose weight and live a better quality of life. This guide includes a 30 day Paleo diet plan complete with delicious recipes to get you started in eating in the right direction and being fit and healthy.

Check out our 55 Paleo recipes:

- Breakfast
Smoked Salmon and Scrambled Eggs
Bacon Egg Cups
Fruit Smoothies
Steak and Eggs
Blueberry Pancakes
Egg Muffins
Spicy Scrambled Eggs
Fruit Salad

- Snacks and Sides
Kale Chips
Bacon and Guacamole Sandwiches
Paleo Cereal Bars
Ants on a Log
Baked Sweet Potatoes
Paleo Hummus
Lettuce Wraps
Fresh Tomatoes and Cucumber with Basil
Coconut Bread
Vegetable Kebabs
Olive Tapenade
Paleo Burger Buns

- Pork
Pork Loin
Sausages with Leeks and Mushrooms
Spicy Pork Chops

- Beef
Sloppy Joes
Salisbury Steak
Beef Bourguignon
Mexican Meatballs
Beef Stew
Chilli
Meat Loaf
Stuffed Marrow
Spicy Beef Patties

- Chicken
Lime and Coconut Chicken
Garlic and Lemon Kebabs
Jerk Chicken
Teriyaki Chicken
Mediterranean Style Chicken
Mexican Chicken Salad
Grilled Chicken with Spicy Salsa

- Seafood
Shrimp and Mango Salad
Crab Cakes
Fish with lemon sauce
Curried Shrimp
Spicy Tuna Salad
Herb Crusted Salmon
Fish Curry

- Desserts
Frozen Fruit Cups
Banana Pancakes
Carrot Cake
Paleo Ice Cream
Paleo Cookies
Chocolate Cookies
Cookie Dough Balls
Coconut Ice Cream
Strawberry Shortcakes

Get a copy and discover what the Paleo diet is and enjoy the yummy recipes featured inside!


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Product Details
  • ISBN-13: 9781494215033
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 6
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 1494215039
  • Publisher Date: 25 Nov 2013
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 94
  • Series Title: English
  • Sub Title: Eat Like a Caveman to Get in the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes
  • Width: 152 mm


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