Are you overweight, feel malnourished, and looking for a way to eat healthier?With the current pandemic on hand, the challenging impact on health is worrying. Our exposure to highly modified foods filled with sugars and processed foods cause us to eat poorly. As a result, excessive weight gain becomes regular, and we wonder if there is a solution.
If you've chosen this cookbook, you've found yourself in the right place. This cookbook proposes the best option that will make you eat right, deliciously, and yet budget-friendly.
After in-depth research, we discover that eating as our ancestors did over 10,000 years ago is the right way to eat - The Paleo Diet.
During this time, cave dwellers ate whole foods from hunting, which included fruits, vegetables, meat, and nuts. This style of eating would improve the body's metabolism, which enhances health and curbs weight gain.
In this lockdown period, where eating pre-made foods out of cans seems like a norm, the Paleo diet presents itself as the solution for keeping in good health.
This cookbook's dedication is to guide you onto the diet while offering 20 tasty recipes that will make journeying the Paleo way fun. You will find:
- Explanation of the Paleo Diet
- Paleo Impact for Losing Weight and Improving Health to Look Great
- List of Foods to Eat and Avoid
- Quick and Delicious Recipes for Breakfast, Snack, Lunch and Dinner
If you are ready to jump onto better health, tag along as we eat right and improve our lifestyle, Scroll Up and Click the "BUY NOW" Button to Get Your Copy NOW!
