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Paleo Diet for Beginners: The Simple Guide to Paleo Diet That Let You Build Muscle and Live Healthier

Paleo Diet for Beginners: The Simple Guide to Paleo Diet That Let You Build Muscle and Live Healthier

          
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About the Book

Let's talk about food! Do you love to eat? Do you really enjoy your food?

Most of us take great pleasure from our daily sustenance but did you know that certain foods can really help to heal your body more effectively than conventional medicines? We're learning to recognize more and more that good food really is nature's finest medicine. But you need to make sure you're choosing exactly the right kind of food for your body. And now the complete formula for boosting your health and well being is finally available- right at your fingertips.

Welcome to the Paleo Diet For Beginners, 200 fabulous meal recommendations, mouth-watering recipes and life-enhancing Paleo Daily Meal . This is your dedicated Paleo Epigenetic Resource, specifically designed to help beginners to restore your body to its best possible condition.
As a nutritionist specializing in the revolutionary field of functional medicine and Paleo Diet Systems, I advise people every day about the best foods they can eat to prevent, treat and even reverse chronic disease.
We focus on foods that are packed with nutrients, the essential energy sources that our bodies crave to promote total health and well-being. But food choice and diets are complicated areas that can produce a great deal of unnecessary confusion. One of the challenges when working within this complex area is the contradictory information that's often published by well-meaning enthusiasts.
You can read for instance that a Vegan diet is great for weight loss, that it can reverse diabetes and lower cholesterol. But studies report similar results for the Paleo diet books that fill our bookshelves. The problem is that researchers are often highly selective about the data they report. They look for the evidence that will support their conclusions or philosophies. No wonder things can get a little confusing!
But help is at hand. The Paleo Diet delivers great results not just in terms of weight control but also as a powerful enhancement to total well being.Grab this book now and down load the Kindle version for FREE instantly and make a life changing decision TODAY!.


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Product Details
  • ISBN-13: 9781729875223
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • ISBN-10: 172987522X
  • Publisher Date: 06 Dec 2018


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