Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind
24%
Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind

Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

What is the biggest difference between achievers and mere mortals?


Why do names like Richard Branson, Elon Musk, Cristiano Ronaldo, and Bill Gates ring out from the peak of human excellence, yet most people cannot even complete their simplest goals? The answers lie in our minds, or more appropriately, in the way we think.


We all want the good things of life - wealth, good health, a happy family, and fulfillment. Every morning, we get off our beds with our needs and goals uppermost in our minds. We work hard and run on fumes to meet our targets. Sadly, despite their efforts, most people never get to enjoy any sustained success. They spend their whole adult life chasing after elusive goals that always seem just a step away. Why? Again, the answer lies in the way we think.


Our thoughts determine what we can do. They guide and decide our actions. Successful people harvest success because they have thoughts that facilitate that. Unhappy people are unhappy because they have unhappy thoughts. Our thoughts define the way we act and react to different circumstances. Yet, overthinking can prove to be the worst thing that can happen to an individual. When your mind continues to churn out negative thoughts every minute, it becomes impossible for you to find happiness or purpose.


Sadly, overthinking is way too common in today's world. It is so easy to slip into an overthinking pattern and not even realize it. Overthinking casts a negative fog over your life and makes you the underdog in every situation. It keeps your brain in a hyperactive mode every moment of every day, digging away at unimportant issues. It sends your mind into overdrive and forces you to invent hurtful images that force you not to act. Overthinking destroys your mental health and prepares the ground for stress, anxiety, and depression to thrive.


Why do I know so much about overthinking?


Like you, I used to be the best overthinker in my world. I made a habit of overthinking positive situations until they began to appear negative, and I enjoyed the company of negative assumptions. I tried to read people's minds, and of course, I always concluded that they didn't like me or were pretending to like me. I thought over simple decisions until they became complicated. I was stuck in one spot, unable to move towards the success and happiness I wanted. I was sad and dejected.


So, I set out to find a cure for my overthinking - suddenly, I was no longer the overthinker I had always been. I began to apply rational thinking and logic to arrive at what I wanted. This book, "OVERTHINKING," details what I did to recover.


Are you depressed and always sad? Do you always seem to be stressed out from thinking too much? Do you often try to read other people's minds and form negative conclusions? Do you often hurt yourself with daydreams that force you not to act? Are you tired of overthinking and need a way out? The most comprehensive guide out of overthinking is within your reach right now.


This book, "OVERTHINKING,"


Demystifies overthinking, identifies the 3 pillars it rests on, and lists 11 mechanisms by which it may occur

Explains how negative thoughts promote anxiety, stress, and depression and how to break that unholy connection

Presents tests, techniques, tips, and exercises all aimed to regain mental balance, develop rational thoughts, and control your emotions

It contains Goal-setting Worksheets to give you an edge



Are you ready to finally shove negativity out of your life? Do you want to experience what it feels like to be able to hear your own voice once again? Do you want to stop overthinking? Click on the "Add to Cart" button NOW and defeat cancer in your mind today!


Best Sellers



Product Details
  • ISBN-13: 9781801564076
  • Publisher: Fortugno
  • Publisher Imprint: Mark J, Royal
  • Height: 229 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1801564078
  • Publisher Date: 20 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 172 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind
Fortugno -
Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Overthinking: Be Yourself, Relieve Anxiety Depression Negative thoughts Think and Deconstruct your Mind

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!