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del Otro Lado del Miedo. Cómo Superar Las Adversidades Para Relacionarnos Mejor Y Cómo Convertir El Temor En Conocimiento / On the Other Side of Fear

del Otro Lado del Miedo. Cómo Superar Las Adversidades Para Relacionarnos Mejor Y Cómo Convertir El Temor En Conocimiento / On the Other Side of Fear

          
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About the Book

El miedo no es tu enemigo, es un gran aliado que te avisa de peligros inminentes, no lo evadas, no lo niegues, no lo escondas: conócelo para vivir con certeza y plena libertad.

¿Qué es el miedo? ¿A qué le tememos más en esta vida: a la muerte, al abandono, al fracaso? ¿Por qué pensamos que el miedo es un monstruo al que debemos vencer? ¿Por qué mantenemos la creencia de que lo mejor es alejarnos del miedo?

Con su inigualable amenidad e incuestionable información, Mario Guerra nos explica que los miedos nos acompañan toda la vida y es normal tenerlos, pero también afirma que muchas veces tanto mujeres como hombres crean miedos en realidades imaginarias, incluso los alimentan con pensamientos negativos y se vuelven presas de ideas falsas.

Del otro lado del miedo repasa las características del origen real e imaginario de los miedos; revela cómo se asoma la ansiedad ante los temores, en qué momento el miedo puede ser tu mejor asesor emocional, por qué puede aterrorizarnos una araña y no cosas realmente peligrosas; en estas páginas se detalla qué son los miedos instintivos y de qué manera el miedo nos aleja de la felicidad, cómo afecta nuestras relaciones o se viste de arrogancia, ataque verbal o intransigencia.

Con ejercicios infalibles para comprender y enfrentar nuestros miedos, este libro es una obra que rompe con numerosos tabúes e ideas falsas sobre la negatividad del miedo; a cambio nos invita a entrar en su esencia, analizarlo profundamente con intenciones positivas y cruzar esos umbrales que nos impiden llegar al otro lado, donde nos espera la felicidad.

ENGLISH DESCRIPTION

Fear is not your enemy, it is a great ally that warns you of imminent dangers, don't try to avoid it, don't deny it, don't hide it: instead, get to know it so you can live a plentiful life.

What is fear? What are we most afraid of in life: death, abandonment, failure? Why do we think that fear is a monster we must overcome? Why do we believe that it is best to stay away from fear?

With unparalleled ease and unquestionable information, Mario Guerra explains that fears accompany us throughout life and that it is normal to have them, but he also states that many times people create fears out of imaginary realities, even feed them with negative thoughts and become prey to those false ideas.

In On The Other Side of Fear he reviews the origins of fear whether they are real or imaginary. With foolproof exercises to understand and face them, this book is a work that breaks with numerous taboos and false ideas about the negativity of fear; in return he invites us to enter the essence of fear, analyze it deeply with positive intentions and cross those thresholds that prevent us from reaching the other side, where happiness awaits us.


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Product Details
  • ISBN-13: 9786073849524
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Debolsillo
  • Language: Spanish
  • Returnable: Y
  • ISBN-10: 6073849524
  • Publisher Date: 18 Feb 2025
  • Binding: Paperback
  • No of Pages: 336
  • Weight: 368 gr


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del Otro Lado del Miedo. Cómo Superar Las Adversidades Para Relacionarnos Mejor Y Cómo Convertir El Temor En Conocimiento / On the Other Side of Fear
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