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del Otro Lado del Miedo. Cómo Superar Las Adversidades Para Relacionarnos Mejor Y Cómo Convertir El Temor En Conocimiento / On the Other Side of Fear

del Otro Lado del Miedo. Cómo Superar Las Adversidades Para Relacionarnos Mejor Y Cómo Convertir El Temor En Conocimiento / On the Other Side of Fear

          
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About the Book

El miedo no es tu enemigo, es un gran aliado que te avisa de peligros inminentes, no lo evadas, no lo niegues, no lo escondas: conócelo para vivir con certeza y plena libertad.

¿Qué es el miedo? ¿A qué le tememos más en esta vida: a la muerte, al abandono, al fracaso? ¿Por qué pensamos que el miedo es un monstruo al que debemos vencer? ¿Por qué mantenemos la creencia de que lo mejor es alejarnos del miedo?

Con su inigualable amenidad e incuestionable información, Mario Guerra nos explica que los miedos nos acompañan toda la vida y es normal tenerlos, pero también afirma que muchas veces tanto mujeres como hombres crean miedos en realidades imaginarias, incluso los alimentan con pensamientos negativos y se vuelven presas de ideas falsas.

Del otro lado del miedo repasa las características del origen real e imaginario de los miedos; revela cómo se asoma la ansiedad ante los temores, en qué momento el miedo puede ser tu mejor asesor emocional, por qué puede aterrorizarnos una araña y no cosas realmente peligrosas; en estas páginas se detalla qué son los miedos instintivos y de qué manera el miedo nos aleja de la felicidad, cómo afecta nuestras relaciones o se viste de arrogancia, ataque verbal o intransigencia.

Con ejercicios infalibles para comprender y enfrentar nuestros miedos, este libro es una obra que rompe con numerosos tabúes e ideas falsas sobre la negatividad del miedo; a cambio nos invita a entrar en su esencia, analizarlo profundamente con intenciones positivas y cruzar esos umbrales que nos impiden llegar al otro lado, donde nos espera la felicidad.


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Product Details
  • ISBN-13: 9786073849524
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Debolsillo
  • Language: Spanish
  • Returnable: Y
  • ISBN-10: 6073849524
  • Publisher Date: 18 Feb 2025
  • Binding: Paperback
  • No of Pages: 336
  • Weight: 368 gr


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