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Osteoporosis & Fitness

Osteoporosis & Fitness

          
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About the Book

Mar thoradh ar na sainmhínithe eolaíochta is déanaí sainaithnítear paiteolaíocht oistéapóróis mar "siondróm ilfheidhmeach agus sistéamach den chnámharlach, arb é is sainairíonna ann laghdú ar mhais cnámh agus meath ar mhicrea-bhrathadán na fíochán cnámh, le méadú dá bharr sin ar leochaileacht cnámh agus an riosca bristeacha ". Dá bhrí sin is toradh tromchúiseach agus minic é an bristeadh oistéapóróis, rud a fhágann go bhfuil próiseas mór neamhshuim agus degenerative san ábhar atá buailte, suas go dtí, i go leor cásanna, fiú bás. Meastar go bhfuil oistéapóróis, le blianta beaga anuas, ina ghalar sóisialta toisc go léiríonn sé paiteolaíocht a théann i bhfeidhm ar chuid mhór den daonra agus a chuireann ualach trom ar an mbuiséad sláinte, poiblí agus príobháideach. Maidir leis seo, caithfear idirghabhálacha sonracha a shainaithint, atá in ann an damáiste atá ceangailte le ceann dá léiriú a theorannú agus a chosc: tá sé riachtanach dá bhrí sin prótacail oibre shonracha agus spriocdhírithe a bhunú ina leith seo. Deimhniú breise ar thábhacht bheartas coisctheach spriocdhírithe is ea go sainmhínítear an phaiteolaíocht thuasluaite mar "eipidéim chiúin", go beacht mar gheall ar a dul chun cinn gan léirithe seachtracha, go dtí an nóiméad a fhulaingíonn an t-ábhar briste agus an iarmhairt ghaolmhar. Is tuairim atá ag éirí níos forleithne go bhféadfadh an t-ionghabháil chnámharlaigh a chruthaíonn oistéapóróis agus na torthaí a shainaithnítear leis a bheith srianta go hinmharthana trí chlár áirithe gluaiseachta innill, agus le hullmhú iarbhír leordhóthanach. Dá bhrí sin, ciallaíonn an teoiric seo a thaispeáint gur féidir an laghdú ar mhais cnámh agus an timthriall degenerative ina dhiaidh sin a bhaineann le láithreacht oistéapóróis a shrianadh leis na buntáistí a bhaineann le hoibreacha athneartaithe cearta ar fud an domhain a chur i gcrích, leabaithe laistigh de chruinnithe follasacha. of ullmhú.


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Product Details
  • ISBN-13: 9798775820619
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Irish
  • Returnable: N
  • Weight: 168 gr
  • ISBN-10: 8775820617
  • Publisher Date: 29 Nov 2021
  • Height: 203 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Width: 127 mm


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