Home > Parenting, Family & Health > Body, Mind & Spirit > Complementary therapies, healing & health > Alexander technique > The Optimum Fast: The Safe And Simple Way To Transform Your Life
8%
The Optimum Fast: The Safe And Simple Way To Transform Your Life

The Optimum Fast: The Safe And Simple Way To Transform Your Life

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

What if in seven to ten days using a simple, safe, easy-to-follow technique you could do something that would transform your life for the better in many ways? Would you do it? What if after that short week and a half during which you can continue to go to work and stay active: Your clothes fit better. Your skin is clearer. Your libido stronger. Your sleep better. Your thinking clearer. Your blood pressure lower. You've lost 5-7% of your body weight. You need less or no medication. Your energy is better. Your eyes are brighter and your vision clearer. Your digestive and bowel function is vastly improved. You feel more optimistic and in control of your life. You have a strong foot up and are well on the way to breaking destructive eating habits. Your breath is sweeter. Your commitment to eating, better in alignment with your body's natural constitution, renewed in a powerful way. And you feel encouraged to move forward in your life not just around your health and diet but also on multiple levels. Would you do it? What if for the cost of this simple and easy to read book you can transform your life. Would you spend the money?How would you feel if you let this opportunity pass? A juice fast properly undertaken following The Optimum Fast protocol as we teach in this book in clear easy to follow language will show you how to make this miraculous healing technique happen for you.Fasting is an age-old method for healing. It involves the intentional withholding of food for the purpose of healing and/or internal detoxification. At The Opare Institute we have modernized and refined wise fasting tradition combining solid scientific medical principles, constant experimentation on ourselves, our clinical experience supervising our patients and created The Optimum Juice Fast method - the easiest, safest and most effective technique for detoxifying and cleansing the body practiced today. Physiologically The Optimum Juice Fast is the safest and most effective method of fasting. If followed correctly it provides all the necessary minerals vitamins and phytonutrients in abundance and a modest amount of sugar. This eliminates the nutrient depletion and electrolyte imbalance that can make water fasting dangerous. The moderate amount of sugar in the juice minimizes protein destruction for gluconeogenesis thereby better maintaining lean body mass during the fast. Most fasters have a vastly increased intake of vitamins, mineral and phytonutrient intake during the fast over that of their regular diet because they are taking in the liquid and water soluble portion of very highly nutrient dense fruits and vegetables. They are taking in an enhanced level of vital micronutrients.At the same time The Optimum Juice Fast method also maximizes cellular detoxification through enhancing all four ways the body eliminates toxins. Though the skin, the breath, the colon and the urine. These factors make The Optimum Juice Fast the best and most powerful way to transform your health and your life. During your fast your body is able to go about the important work of restoring itself to good health.


Best Sellers



Product Details
  • ISBN-13: 9780985065478
  • Publisher: Opare Publishing
  • Publisher Imprint: Opare Publishing
  • Height: 216 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Width: 140 mm
  • ISBN-10: 0985065478
  • Publisher Date: 05 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 131 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The Optimum Fast: The Safe And Simple Way To Transform Your Life
Opare Publishing -
The Optimum Fast: The Safe And Simple Way To Transform Your Life
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Optimum Fast: The Safe And Simple Way To Transform Your Life

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!