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Omad Kitchen: Revolutionize Your Cooking with One Meal a Day

Omad Kitchen: Revolutionize Your Cooking with One Meal a Day

          
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About the Book

In THE OMAD KITCHEN, you will discover how to revolutionize your cooking and eating habits with the simple yet powerful concept of One Meal a Day (OMAD). This book is not only a cookbook, but a guide to help you achieve optimal health and wellness through the OMAD lifestyle.

You'll learn how to prepare delicious, healthy, and satisfying meals that will keep you full and energized for the entire day. The recipes are easy to follow, and most can be made in under 30 minutes. From breakfast to dinner, you'll find a wide variety of recipes, including keto, paleo, vegan, and vegetarian options.

In addition to delicious recipes, the book includes tips and tricks for success on the OMAD lifestyle, including how to overcome the common challenges and how to make the transition to OMAD easy and enjoyable. You'll also learn about the science behind OMAD and how it can help you lose weight, improve your energy, and reduce your risk of chronic diseases.

The OMAD KITCHEN will help you transform your approach to cooking and eating, and give you the tools you need to achieve your health and wellness goals. Whether you're a busy professional, a busy parent, or just looking for a simpler way of life, this book is the perfect guide to help you get started.


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Product Details
  • ISBN-13: 9798373825764
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Weight: 118 gr
  • ISBN-10: 8373825762
  • Publisher Date: 15 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Revolutionize Your Cooking with One Meal a Day
  • Width: 140 mm


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