Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento
9%
Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento

Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book


Siamo davvero sicuri che non riuscire a perdere i chili che vorremmo non sia soltanto un alibi? Forse è davvero arrivato il momento di diventare i protagonisti delle situazioni che stiamo vivendo e cominciare a farle andare nel verso giusto. I cambiamenti però spaventano e a volte sembra più facile permanere in uno stato di disagio piuttosto che andare ad attuare dei cambi di rotta. Come fare quindi per riprendere il controllo del proprio corpo e della propria vita? In questo libro impareremo come raggiungere il peso forma ideale e come mantenerlo nel tempo, accendendo la scintilla del cambiamento.

COME SCOPRIRE CHI SONO, REALMENTE
Come visualizzare il proprio obiettivo.
Come riprendere possesso del proprio corpo.
Come affrontare la vita e la crescita entrando in contatto con le proprie emozioni.

PERCHE' NON E' SOLO QUESTIONE DI PESO
Come riconoscere cosa c'è dietro i chili di troppo.
Come ritrovare equilibrio tra corpo, mente ed emozioni.
Come trovare la forma fisica più adatta al proprio corpo.

COME RIUSCIRE A DIVENTARE CHI VOGLIO
Come introdurre nuovi stili di vita e nuove abitudini alimentari.
Come trasformare la dieta in educazione alimentare.
Come mettersi alla prova sperimentando sempre.

COME RAGGIUNGERE IL MIO NUOVO SE'
Come sviluppare volontà e costanza per avere successo in tutti i campi della vita.
Come imparare ad adattarsi agli imprevisti della vita.
Come imparare ad amarsi profondamente.

L'AUTRICE
Annalisa Lo Monaco, psicologa, specialista in sessuologia, da anni offre strumenti per vivere in armonia con sé stessi e con gli altri! La sua esperienza la rende particolarmente attenta verso i problemi della coppia, la salute della quale, unita a quella della famiglia, è sempre più fondamentale nella nostra società. Proprio nell'ambito della famiglia, infatti, i figli dovrebbero poter trovare un ambiente idoneo a formare individui sereni ed equilibrati. L'attenzione all'aspetto psico-fisico ed emozionale è estremamente importante poiché proprio attraverso il corpo si ricevono messaggi atti ad indicare che il proprio equilibrio è "saltato". I chili in eccesso possono essere uno di questi segnali, un aspetto da non trascurare in quanto indicativo del fatto che qualcosa nella nostra vita non va come dovrebbe e che forse è arrivato il momento di scoprirlo.


Best Sellers



Product Details
  • ISBN-13: 9788861745827
  • Publisher: Bruno Editore
  • Publisher Imprint: Bruno Editore
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 8861745822
  • Publisher Date: 04 Sep 2019
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento
Bruno Editore -
Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Oltre La Dieta: Come Raggiungere e Mantenere il Peso Ideale Accendendo La Scintilla Del Cambiamento

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!