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O Caminho 3T: Autoaprimoramento e Autorrealização em Yoga

O Caminho 3T: Autoaprimoramento e Autorrealização em Yoga

          
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About the Book

Saiba como pode transformar uma vida de ansiedade, incerteza e falta de rumo em uma vida de paz, força e cheia de significado e alegria. Pela primeira vez, encontre em um único livro as principais maneiras de mudar sua consciência e remodelar seu cérebro, para experimentar uma vida melhor. Descubra o poder de sua mente. No Caminho 3T, encontrará centenas de dicas, fatos e técnicas testadas pelo tempo e confirmadas pela ciência para seu autoaperfeiçoamento. É um processo completo que trabalha em múltiplas frentes ao mesmo tempo, lhe trazendo rápidos resultados. O Caminho 3T traz enorme transformação pessoal para você resolver e superar os desafios da vida e maximizar seu potencial. A força do Caminho 3T está em sua combinação de ferramentas antigas e poderosas da tradição do yoga: 1) mindfulness, 2) dharma, 3) paz interior, 4) conhecimento e 5) devoção, junto de sugestões de estilo de vida para maximizar seu potencial e, por último, o Método 3T para manter seu progresso estável. Se a autorrealização lhe parece coisa de outro mundo, fora da sua realidade cotidiana, este livro vai mudar sua visão. O Caminho 3T mostra como a espiritualidade precisa estar totalmente integrada nos afazeres do dia a dia, e nada mais é que o aperfeiçoar da arte de viver bem aqui e agora. Este livro lhe dará uma nova visão sobre Deus, sua natureza espiritual e o processo de iluminação, tudo de forma muito prática e sensata. Verá como a espiritualidade lhe dará uma vantagem nítida para lidar com tudo na vida, sem você abrir mão da sua inteligência ou bom senso. O livro é o fruto de décadas de prática e pesquisa do autor, palestrante e professor de autoajuda e autorrealização, Giridhari Das. Ele demonstra neste livro como vencer a ansiedade e a frustração, como encontrar seu propósito na vida e se guiar no dia a dia, os segredos de como cultivar a paz interior, o conhecimento como instrumento de crescimento e iluminação e o processo de bhakti, o aspecto mais elevado do caminho do yoga. Este livro lhe dará as ferramentas para você assumir comando de sua experiência de vida.


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Product Details
  • ISBN-13: 9798329413922
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 210
  • Spine Width: 11 mm
  • Weight: 285 gr
  • ISBN-10: 8329413926
  • Publisher Date: 25 Jun 2024
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Autoaprimoramento e Autorrealização em Yoga
  • Width: 152 mm


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