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Noll Magen Kokbok

Noll Magen Kokbok

          
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About the Book

Välkommen till NOLL MAGEN KOKBOK!

I den här samlingen av närande recept bjuder vi in dig att ge dig ut på en resa mot ett friskare dig. NOLL MAGEN-metoden fokuserar på att ge din kropp näring med hälsosamma ingredienser som främjar en balanserad ämnesomsättning, hjälper till att bränna fett och stöder det allmänna välbefinnandet. Den här kokboken är din guide till att skapa läckra måltider som hjälper dig att uppnå dina hälso- och träningsmål.


På NOLL MAGEN tror vi att mat kan vara både närande och mättande. Vi har sammanställt en samling recept som prioriterar ingredienser som är höga i näringsämnen och smak, samtidigt som de är låga i tillsatta sockerarter, ohälsosamma fetter och konstgjorda ingredienser. Dessa recept är utformade för att hjälpa dig att optimera din ämnesomsättning, stödja hälsosam matsmältning och uppnå en slankare, friskare kropp. På dessa sidor hittar du en mängd aptitretande recept som omfattar en rad smaker, texturer och kök. Från rejäla frukostar och livfulla sallader till smakrika huvudrätter och skuldfria desserter, vi har skapat en mångsidig samling måltider som kommer att hålla dig nöjd och pigg under hela dagen. Varje recept är noggrant utformat för att ge dig en balans av makronäringsämnen, vitaminer och mineraler, samtidigt som de är läckra och lätta att tillaga.


Men den här kokboken är mer än bara en sammanställning av hälsosamma recept. Vi guidar dig genom principerna för NOLL MAGEN-metoden, delar med oss av tips om val av ingredienser, tillhandahåller strategier för måltidsplanering och ger insikter i vetenskapen bakom att ge din kropp näring för optimal hälsa. Vårt mål är att ge dig möjlighet att göra välgrundade val om maten du äter och att skapa ett hållbart och njutbart förhållningssätt till hälsosam kost.


Så oavsett om du vill gå ner några kilo, öka dina energinivåer eller helt enkelt anta en hälsosammare livsstil, låt NOLL MAGEN KOKBOK vara din följeslagare på denna resa. Gör dig redo att ge din kropp näring med läckra måltider som kommer att förändra hur du ser ut, känner och lever.


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Product Details
  • ISBN-13: 9781835518458
  • Publisher: Emelie Lind
  • Publisher Imprint: Emelie Lind
  • Height: 229 mm
  • No of Pages: 238
  • Spine Width: 13 mm
  • Width: 152 mm
  • ISBN-10: 1835518451
  • Publisher Date: 04 Sep 2023
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Weight: 326 gr


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