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No te quieras tanto. ¡Quiérete mejor!

No te quieras tanto. ¡Quiérete mejor!

          
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About the Book

Este es el segundo título de la colección Mi vida en una lata que se une a la anterior publicación Un viaje hacia el significado y propósito de tu vida.

No te quieras tanto. ¡Quiérete mejor! 7 hábitos para disfrutar de una autoestima armoniosa

¿Te motiva tu desarrollo personal? ¿Quieres tener una relación amistosa contigo mismo? ¿Deseas tener éxito en tu relación con los demás? ¿Tienes alguna inquietud acerca de tu autoestima? ¿Quieres disfrutar de una autoestima armoniosa?

Uno de los mitos más dañinos sobre la autoestima es creer que, una vez que se logra, es un estado permanente. Pero nuestra vida es muy dinámica y nos suceden cosas inesperadas en el ámbito personal, familiar o social. No siempre estamos fuertes psicológicamente y un empujón de la vida puede devolvernos a la casilla de salida y hacer que nos sintamos absolutamente vulnerables. Además, todos libramos cada día una dura batalla y necesitamos estar fuertes para enfrentarnos a las vicisitudes de cada amanecer.

Cualquiera que sea tu propósito en relación con la autoestima (disfrutar de ella, reafirmar tus convicciones, ganarla, fortalecerla o recuperarte de un bache), el autor propone 7 principios que pueden ser un faro para tu vida, tanto en la luz como en la oscuridad.

Es importante remarcar que este libro no propone una realidad ficticia, ya que todos los principios propuestos tienen el respaldo de la ciencia. Funcionan. Por lo tanto, no vas a encontrar aquí frases bonitas y efímeras en tu memoria, sino propuestas que implican cambios en el pensamiento, actitudes y motivaciones nuevas que conducen a nuevos hábitos.


Al final del libro, y de forma opcional, el autor recomienda la realización de una serie de ejercicios cuyo objetivo es hacer más consciente tu realidad actual en relación con los hábitos que modelan la autoestima y pasar a la acción, si lo crees necesario. ¿Dónde estoy? ¿Dónde me gustaría estar?

¡Descubre cómo disfrutar de una autoestima armoniosa con hábitos precisos! Tu viaje hacia el éxito personal puede comenzar aquí.


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Product Details
  • ISBN-13: 9788409605521
  • Publisher: Draft2digital
  • Publisher Imprint: Joaquin Randez Ramos
  • Height: 229 mm
  • No of Pages: 192
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 840960552X
  • Publisher Date: 14 May 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 304 gr


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