Home > Parenting, Family & Health > Self Help & Personal Development > Nikesha Lowe Motivates Motivational Color Therapy Book for Jamaican Women: Moms, Bosses, Leaders, Wives, Friends, Sisters, Daughters, Nieces, Aunts and Grandmothers
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Nikesha Lowe Motivates Motivational Color Therapy Book for Jamaican Women: Moms, Bosses, Leaders, Wives, Friends, Sisters, Daughters, Nieces, Aunts and Grandmothers

Nikesha Lowe Motivates Motivational Color Therapy Book for Jamaican Women: Moms, Bosses, Leaders, Wives, Friends, Sisters, Daughters, Nieces, Aunts and Grandmothers

          
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About the Book

This motivational color therapy book was birthed out of my love for motivating and encouraging people but also wanting to provide a way to help myself and other women to find a cost-effective way to manage our stressful lives for those who cannot afford therapy right now.

Coloring is one positive way of managing stress because it requires us to sit, focus and make deliberate effort to color within the lines of different images while being encouraged. Life is full of stressors that come with the different roles and responsibilities that Jamaican women and women in general function in however, sometimes we need a little break if only for a few minutes to gather our thoughts and fill up on some motivational content by taking what we need to function as best as we can which is where this book comes in.

I hope this will HELP us on our healing and coping journeys as you color images of afro centric women, mandalas, animals, plants and other images.

  1. Enjoy the process of using this color therapy book, the motivation and the challenges you may feel within yourself as you go through it.
  2. Taking this time for yourself by coloring for a few minutes per day or as needed can be a vital part in fostering good mental health practices.
  3. This book is cheaper than actual therapy however, it's not a replacement for therapy. Girl, you NEED this book in your life!
  4. It will motivate, encourage and possibly challenge you which are necessary components for growth.
Oh, and if no one has told you today girl, YOU GOT THIS!


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Product Details
  • ISBN-13: 9798871910955
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 258 gr
  • ISBN-10: 8871910958
  • Publisher Date: 15 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Moms, Bosses, Leaders, Wives, Friends, Sisters, Daughters, Nieces, Aunts and Grandmothers
  • Width: 216 mm


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Nikesha Lowe Motivates Motivational Color Therapy Book for Jamaican Women: Moms, Bosses, Leaders, Wives, Friends, Sisters, Daughters, Nieces, Aunts and Grandmothers
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