Home > General > New Ultimate Vision 2024 Low Glycemic Index Diet And Cookbook: Simple Undisputed 100+ Healthy Recipes To Fight Heart Disease, Diabetes, Manage PCOS, Lose Weight and Boost Energy.
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New Ultimate Vision 2024 Low Glycemic Index Diet And Cookbook: Simple Undisputed 100+ Healthy Recipes To Fight Heart Disease, Diabetes, Manage PCOS, Lose Weight and Boost Energy.

New Ultimate Vision 2024 Low Glycemic Index Diet And Cookbook: Simple Undisputed 100+ Healthy Recipes To Fight Heart Disease, Diabetes, Manage PCOS, Lose Weight and Boost Energy.

          
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About the Book

The glycemic index is the best tool to measure how your diet affects your blood sugar and make positive changes for a longer, healthier life. The Glycemic Index Diet and Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases. With over 100 easy, nutritious recipes, and a clear explanation of how the glycemic index measures the effect of foods on your blood sugar, The Glycemic Index Diet and Cookbook will help you easily reduce your blood sugar levels. The Glycemic Index Diet and Cookbook will help you take control of your blood sugar and glycemic load, with: - 100 simple, delicious glycemic index recipes to reduce glycemic load - A straightforward 14-day meal plan to help you put the glycemic index diet into action - Easy-to-follow glycemic index tables for every food category, including fruits, vegetables, grains, proteins, and more -

The New Ultimate Vission 2024 Glycemic Index Diet and Cookbook will help;

  • 100 easy-to-prepare recipes using clean, wholesome ingredients
  • A sensible and affordable 4-week meal plan
  • Self-compassion techniques for coping with stress
  • Bodyweight exercises to boost your metabolism
Following a lower GI diet? Our recipes make it easier and tastier than you probably thought possible.


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Product Details
  • ISBN-13: 9798884221451
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 182
  • Spine Width: 10 mm
  • Weight: 217 gr
  • ISBN-10: 8884221455
  • Publisher Date: 08 Mar 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Simple Undisputed 100+ Healthy Recipes To Fight Heart Disease, Diabetes, Manage PCOS, Lose Weight and Boost Energy.
  • Width: 140 mm


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New Ultimate Vision 2024 Low Glycemic Index Diet And Cookbook: Simple Undisputed 100+ Healthy Recipes To Fight Heart Disease, Diabetes, Manage PCOS, Lose Weight and Boost Energy.
Amazon Digital Services LLC - Kdp -
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