Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben
Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben

Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben

          
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About the Book

HABEN SIE SCHON EINMAL VON EINER ERNÄHRUNG GEHÖRT, DIE DAS ALLGEMEINE WOHLBEFINDEN VON KÖRPER UND GEIST FÖRDERT, JUNG HÄLT UND DANK IHRER WUNDERBAREN GESCHMACKSRICHTUNGEN GLÜCKLICH MACHT? HIER IST DIE "MEDITERRANE DIÄT".
JEDEN TAG LIEST MAN VON UNGLAUBLICHEN DIÄTEN, MIT DENEN MAN IN KURZER ZEIT ABNEHMEN KANN UND DIE EINEM DABEI HELFEN, SEINE KÖRPERLICHE FORM UND - WARUM NICHT - SEINEN MUSKELTONUS WIEDERZUERLANGEN. ABER WAS WÄRE, WENN ICH IHNEN SAGEN WÜRDE, DASS ES EINE DIÄT GIBT, DIE AUF DIE ANFÄNGE DER ZEIT ZURÜCKGEHT UND MIT DER SIE OHNE BESONDERE OPFER VIEL MEHR ERREICHEN KÖNNEN?

Die Mittelmeerdiät verdankt ihren Namen dem Ort, an dem sie entwickelt wurde.
Länder wie Italien, Spanien, Israel usw., die alle in der Nähe des Mittelmeers liegen, haben eine besondere Ernährungsweise, die wenig tierische Fette enthält und reich an außergewöhnlichen Nährstoffen ist. Diese Diät basiert auf einer gesunden Ernährungsweise, kombiniert mit Bewegung und Sport in einem sanften Tempo.

Dieses Buch vereint
das klassische Wissen über die mediterrane Ernährung
seine saftigsten Rezepte

Bei der Lektüre des Buches werden Sie Folgendes lernen
wie Sie sich ohne großen Aufwand angemessen und gesund ernähren können, was Ihre Ernährungsbedingungen und die Nährstoffzufuhr Ihres Körpers verbessert
wie man erstaunliche Rezepte zubereitet, ohne ein Koch zu sein
wie man sich über Kalorien und Nährstoffe in Lebensmitteln informiert und ... vieles mehr
Das Buch ist illustriert, um die Lektüre angenehmer zu gestalten und Sie zu ermutigen, Fortschritte bei der Anwendung der mediterranen Ernährung zu machen.

JETZT...
WORAUF WARTEN SIE NOCH? KAUFEN SIE IHR EXEMPLAR MIT EINEM KLICK UND ... GENIESSEN!


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Product Details
  • ISBN-13: 9798454474072
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben
  • Width: 216 mm
  • ISBN-10: 8454474072
  • Publisher Date: 11 Aug 2021
  • Height: 279 mm
  • No of Pages: 250
  • Spine Width: 13 mm
  • Weight: 589 gr


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Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben
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Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben
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Neue Diät Mittelmeer 2021: + 200 Köstliche Neue Rezepte, um den Stoffwechsel Wiederherzustellen, Schnell und Effektiv Gewicht zu Verlieren, Fit und Gesund zu Bleiben

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