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Natürliche Anti Alterungs Lösungen für Immergrüne Schönheit

Natürliche Anti Alterungs Lösungen für Immergrüne Schönheit

          
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About the Book

Das Buch untersucht die natürlichen Möglichkeiten, eine jugendliche und strahlende Haut zu erhalten.
- Das Buch betont einen ganzheitlichen Ansatz zur Hautpflege, der sich auf die Pflege der Haut von innen nach außen konzentriert.
- Es werden die verschiedenen Faktoren besprochen, die zum Altern beitragen, einschließlich Genetik, Lebensstilentscheidungen und Umweltfaktoren.
- Das Buch hebt die Vorteile natürlicher Heilmittel und Inhaltsstoffe wie Avocado, Honig, Joghurt, Gurke und Aloevera in der Hautpflege hervor.
- Diese Inhaltsstoffe sind reich an Vitaminen, Mineralien und Antioxidantien, die die Haut nähren und dazu beitragen, das Auftreten von Falten und feinen Linien zu reduzieren.
- Die Bedeutung der Flüssigkeitszufuhr für die Erhaltung jugendlicher Haut wird betont, wobei der Schwerpunkt auf dem Trinken von viel Wasser und der Verwendung feuchtigkeitsspendender Inhaltsstoffe in Hautpflegeprodukten liegt.
- Die Rolle der Ernährung beim Anti-Aging wird ebenfalls diskutiert, wobei der Schwerpunkt auf einer Ernährung mit viel Obst, Gemüse und Superfoods liegt.
- Das Buch hebt die Vorteile von Antioxidantien bei der Bekämpfung freier Radikale hervor, die den Alterungsprozess beschleunigen können.
- Lebensstilfaktoren wie regelmäßige Bewegung, Techniken zur Stressbewältigung und ausreichend Schlaf werden ebenfalls als wichtige Aspekte des Anti-Aging berücksichtigt.
Insgesamt bietet das Buch einen umfassenden Leitfaden zur Anti-Aging-Hautpflege und ermutigt die Leser, natürliche Heilmittel und Inhaltsstoffe für immergrüne Schönheit zu nutzen.


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Product Details
  • ISBN-13: 9798224095056
  • Publisher: Draft2digital
  • Publisher Imprint: Mds0
  • Height: 229 mm
  • No of Pages: 148
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 8224095053
  • Publisher Date: 05 Mar 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 227 gr


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