I wrote this book to share with you how I discovered natural, herbal remedies for my depression and anxiety. Mainstream medications came with nasty side effects, but I found that herbalism offered the same relief with minimal side effects. My book, Natural Herbal Remedies from Medicinal Plants & Herbs, shows you the top 65 best herbs to have in your natural, herbal medicine cabinet. These plants and herbs can be used to treat most common maladies, including migraines, depression, insomnia, infertility, and so much more.
These are the best herbs you'll learn to use in your personal healthcare routine.
I was clinically depressed. I was fighting with daily anxiety with episodes of panic attacks. The medicine that I was prescribed left me with a painful ulcer. I turned to herbalism to seek natural solutions. What I found opened the possibilities for clean, natural healing remedies. I no longer take an over the counter analgesic for a headache; instead, I scoop out some dried aniseed and make a nice, refreshing hot tea. My depression has subsided (although I still have my days), but I am confident that I can use herbal medicines when I see fit without the crazy side effects.
Learn safe and effective treatments you can apply at home.
In the past few years, I have become my family's personal herbalist. While I don't have a degree in herbal medicine, and I can't exactly call myself a licensed herbalist, I have immersed myself in everything I can learn about herbal medicine and using plants and medications. This book is the first book I wrote but I have already guest authored many blog and journal articles about alternative healing and using herbs as medicines.
Herbal medicines have fewer side effects than mainstream pharmaceuticals.
I want to share what I have learned about these 65 of my personal favorite plants, flowers, and herbs that I personally use as medications. You will learn what symptoms these herbs can help alleviate, what interactions they may have with prescription medications, where to find these herbs, how to grow them, and how to use them. Some herbs are topically applied, while others are ingested, while still others are best used as a tincture or tea. I will teach you the proper dosages and preparations to make your herbal medicine as effective as it can be.
No matter the illness or symptom you're suffering from, there's an herb for that!
You will learn all about how to find, prepare, and use herbal medications - most can be found in an ordinary kitchen garden or backyard! I will even include growing, foraging, and harvesting instructions for each herb. You need not grow all 65 herbs yourself, but you may find one that can be adapted to your needs.
I want to teach YOU how to be your family's personal herbalism expert.
I will show you how to grow, find, prepare, and consume herbal medicines. I will teach you what each plant can treat, where to forage in the wild for that plant, or how to grow it yourself. I will also be candid and tell you if this plant has any interactions with prescription drugs and any possible side effects. I want you to be as informed as possible when using herbal medicines.
- How I Got Started with Herbal Medicine
- What Herbal Medicine is and How it Can Heal
- A detail description of all 65 herbs and what and how they heal
- Glossary of Common Terms in Herbalism
Feel free to review the book preview with the Table of Contents to see just what you will learn with this book. **Click "Buy Now" to add this title to your reference collection. You will need it!**
