The purpose of this book is to help you attain roop or a natural glow and maintain a youthful appearance with various external applications, through nutrition and lifestyle, and inner purification of the body. A dull complexion, rough skin and pimples can be treated with external applications only to a very limited extent. You need to go to the root of the problem and eradicate it. Your external appearance is nothing but the reflection of your internal state. Everyone, men, women and children want to look healthy and beautiful. The books on beauty are generally written for women or they are considered exclusively for women. Men, particularly in the West are usually conditioned not to beautify themselves. However, in Indian tradition, during various ceremonies before marriage, man and woman are given similar Ayurvedic beauty treatments. The book provides Ayurvedic and yogic wisdom to enhance your health and to obtain a radiant look. In Ayurveda health covers diverse aspects of existence like physical, mental, social and spiritual for the complete well being of an individual and society. The book emphasizes on enhancing your beauty, glamour and radiance with simple and natural methods. A person's appearance depends largely on her/his health and 'inner environment' of the body. In this book, there are methods given to purify your inner environment and beautify your external appearance with diverse treatments feasible easily at home. There are simple and fascinating methods like diverse oil treatments, oil baths of individual parts of the body, bath of gods, inner lubrication and for the first time - the yogic dance. Your thought process affects immediately your appearance and radiance. Thus, the book also deals with the spiritual aspects of beauty. This book was first published in German in 2003 and 2012 in Spanish. The book is written by renowned scientist Dr. Vinod Verma who had also studied Ayurveda for 23 years from legendry Professor Acharya Priya Vrat Sharma of Banares Hindu University. Dr. Verma has written 23 books besides numerous articles on various themes of yoga, Ayurveda and Women's health.
About the Author: About Dr. Verma After a doctorate degree in reproduction biology in India, Dr. Verma studied Neurobiology in Paris University and obtained a second doctorate. She pursued advanced research at the National Institutes of Health, Bethesda (USA) and the Max-Planck Institute in Freiburg, Germany. At the peak of her career in medical research in a pharmaceutical company in Germany, she realised that the modern approach to health care is basically fragmented and non-holistic. Besides, we are directing all our efforts and resources to cure disease rather than maintaining health. In response, Dr. Verma founded The New Way Health Organisation (NOW) in 1986 to spread the message of holistic living, preventive methods for health care and to promote the use of mild medicine and various self-help therapeutic measures. Dr. Verma grew up with a strong familial tradition of Ayurveda with a grandmother who had enormous Ayurvedic wisdom and was a gifted healer. She has studied Ayurveda in the traditional Guru-shishya style with Acharya Priya Vrat Sharma of the Benares Hindu University for 23 years. Dr. Verma is an ardent researcher and is working hard to compile the living tradition of Ayurveda and spread it in the world through her books. She has published 23 books on yoga, Ayurveda, Women and Companionship. The books are published in various languages of the world. Besides, she has published numerous scientific articles. Several other books are in preparation. She lectures extensively, teaches in Europe for several months a year, trains students at her two centres in India and gives radio and television programmes. First film on Ayurveda was made by German television on Dr. Verma and was shown in 100 countries in 130 languages. Dr. Verma has founded Charaka School of Ayurveda to train interested people with genuine Ayurvedic education so that they can further impart the knowledge of Ayurvedic way of life and save people from becoming a victim of charlatanry in Ayurveda. Dr. Verma is doing several research projects on medicinal plants and their combination in the form of remedies. She is the founder and chairperson of The Ayurveda Health Organisation, which is a charitable trust for distributing and promoting Ayurvedic remedies and yoga therapy in rural areas of India. She does regular lectures and workshops for school children in the rural and remote areas of the Himalayas to promote wisdom of traditional science and medicine.