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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

          
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About the Book

If you are an adult child of a narcissistic mother, this book is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out.

If you read this book:

  • You will become aware of all the reasons why your childhood was so traumatic.
  • You will learn how to deal with your narcissistic mother without being her victim any longer.
  • You will find out all dysfunctional beliefs and habits that you developed during your childhood.
  • You will learn how to contrast Complex Traumatic Stress Disorder symptoms.

The issue of toxic mothers challenges the status quo in so many ways but does need to be addressed. Adult children of narcissistic parents are often plagued with so much guilt and sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives. It's really difficult to share your experience because narcissists, and especially a narcissistic mother, can be very good at creating the perfect image of the family for outsiders.

The solution is not forgiving or forgetting, but understanding and working on your self-development, and finally taking back control of your life.

Book Contents

RECOGNIZING THE PROBLEM
What is Pathological Narcissism
Inside the Mind of a Narcissist
Types of Narcissism
Overt Grandiose Narcissism
Covert Narcissism
Narcissistic Strategies of Manipulation
How the narcissist controls you
Pathological Narcissists as Parents
Signs of Narcissistic Parenting
THE NARCISSISTIC MOTHER
Enablers (enabler father)
The Narcissistic Mother and The Roles She Chooses for Her Children
Types of Narcissistic Mothers
Narcissistic Mothers and Their Sons
Narcissistic Mothers and their Daughters
Effects of narcissistic abuse on Adult Children
SOLUTIONS
Protect Yourself from Narcissistic Mother
How to Handle a Narcissistic Mother If You Live with Her
No Contact with Narcissistic Mother
Taking Back Your Power
Move Out from Toxic Environment: Practical Tips
Caring for Aging Narcissistic Mother
HEALING
Complex Post-Traumatic Stress Disorder (CPTSD)
Emotional flashbacks
Toxic Shame
Self-abandonment
Inner critic
Social anxiety
Self-healing Tips

Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This book is a painful path of awareness, but it is also the first step of a journey toward a better life.

So, let's start clicking the "Buy with 1-Click" Button NOW!


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Product Details
  • ISBN-13: 9781695206687
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 172
  • Series Title: Adult Children of Narcissists Recovery
  • Weight: 258 gr
  • ISBN-10: 1695206681
  • Publisher Date: 23 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 152 mm


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