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Do you feel stuck in a relationship where you have no say, and you are bound by the whims and tempers of the other person?
Do you feel a constant sense of guilt when you speak up or when things don't go right, even when they are not your fault?
Do you feel tired from all the giving that you do in the relationship, with no appreciation and no reciprocity in the process?
This guidebook is going to look at the topic of narcissistic abuse. This is a big problem, especially for a target that has been in that relationship for several years. As time goes on, the narcissist has gained the control that they want, while the target starts to lose their identity, feels like they are on edge all of the time, and is always walking on eggshells.
This guidebook is not only going to explore some of the basics that come with narcissism and narcissistic abuse, but also will look at some of the steps that are needed to finally escape this relationship and get on the road to recovery that you deserve.
By looking through this guidebook and learning the tips inside, you will be able to get away from the power and the control of the narcissist, regain your sense of identity, and finally be the one in control over your own life again.
In this guidebook, you will learn:
- What narcissism is all about.
- How to recognize the signs of narcissism and narcissistic abuse.
- The effects of narcissistic abuse over time.
- Understanding how to handle narcissistic parents and partners.
- A look at codependency and what this issue is all about.
- Realizing that the narcissist is not going to change and how to fight through the difficulty of leaving.
- Understanding how to overcome the obstacles that you will face during recovery, and how to reconnect with those you have lost.
- Increasing your awareness about narcissism and building up your self-esteem, so you are less likely to fall for a narcissist again.
- Other steps on the road to recovery to help you regain your life after a narcissistic relationship.
Even if you are still trying to figure out whether you are in a narcissistic relationship or not, or you have just managed to free yourself from the chains that had you before, this book is going to give you the tools you need to break free and live the life you choose, not the life the narcissist wanted for you.
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