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Narcissistic Abuse: Recover from Emotional Abuse, Mental Manipulation, and Toxic Relationships - a Guide to Surviving Psychological Abuse and Codependent Relationships

Narcissistic Abuse: Recover from Emotional Abuse, Mental Manipulation, and Toxic Relationships - a Guide to Surviving Psychological Abuse and Codependent Relationships

          
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About the Book

Narcissism is, by its nature, a tough nut to crack. It's not easy to say why narcissists act the way they do, and there is no singular reason.

There is a good chance that you won't ever entirely heal. After all, you can't just go back and erase your childhood and all of the abusive, manipulative, and derogatory things your parent(s) have said and done. However, you can most definitely start the healing process today by taking the necessary steps to detach from the abusive sources, start living on your own, and get proper help through a combination of a trained therapist and a solid support network.

Nobody should have to deal with narcissistic abuse, and it's critically unfair that you're in this situation in the first place. However, I've tried my hardest to set out a firm path that will help you to understand both the thought process of narcissistic individuals as well as the things that you can do to really start the process of healing for yourself.

Understand that this isn't going to be an easy process, but as the old cliché goes, 'Rome wasn't built in a day.' Healing from trauma is a marathon and not a sprint. Just like a marathon, there is a proper form that you must take to make it go the best way possible without taking you down in the process, and this might help you understand that form. It's going to be difficult, and it's going to even be extremely demanding of you much of the time, but the important thing is that you keep moving forward, looking within yourself, and trying best to understand what things are better for you- this is especially important after so long of being a means to somebody else's end.

This guide will focus on the following:

  • What is narcissistic abuse?
  • The reality of the narcissist
  • Symptoms and patterns of narcissistic abuse
  • How narcissists work
  • Understanding the abuse cycle
  • Narcissistic abuse in the family
  • Narcissistic abuse in the workplace
  • Narcissistic abuse in a relationship
  • The stages of recovery from narcissistic abuse
  • Breaking the addiction to abuse
  • Redefining yourself after abuse
  • Mistakes to avoid on the road to recovery... AND MORE!

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Product Details
  • ISBN-13: 9798650326533
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 8650326536
  • Publisher Date: 02 Jun 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 172 gr


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