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Méditation: Guide Des Premiers Pas Vers le Développement Personnel

Méditation: Guide Des Premiers Pas Vers le Développement Personnel

          
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About the Book

Familiarisez vous avec tous les aspects de la méditation ! et obtenez en plus un bonus !Vous voulez en savoir plus sur la méditation ? Voulez-vous savoir ce qu'est vraiment le méditation sans en passer par des heures de formations pour acquérir l'essentiel des informations ? Voulez-vous un guide qui vous décrit de façon brève cet univers afin de faire vos premiers pas ?Par manque d'informations, beaucoup de gens passent à côté de la mine d'or de bien être que constitue la méditation.La méditation ne s'effectue pas seulement dans la position du lotus! Notre quotidien regorge d'activités à potentiel méditatif puissant. C'est d'ailleurs la meilleure manière de le faire. Ce livre recense des outils de tous les jours, en leur donnant une direction, celle de l'amélioration de soi ou simplement un accroissement du bien-être. Le but n'est pas seulement orienté "développement spirituel", mais aussi "réussite". Vous y trouverez certainement le moyen qui vous est le plus adapté pour inclure cette pratique aux multiples vertus dans votre vie, sans aucun effort supplémentaire, car vous l'utilisez certainement déjà.Vous trouverez certainement dans les lignes qui suivront, des réponses inattendues à quelques-unes de vos attentes.Vous découvrirez dans ce livre

  • Des moyens simples de méditer
  • ses avantages
  • Des étapes pour entrer en méditation
  • le matériel nécessaire pour commencer dans certains cas
  • ses liens avec le yoga et plein d'autres domaines
  • et d'autres informations pratiques
Appartient à la série "guides des premiers pas";Traduit de l'anglais par Rémy Duretle BONUS ! le BONUS ! Vous aurez en plus un guide qui:
  • vient en complément du premier,
  • pour apprendre à gérer spécifiquement les divers types de stress par la méditation, la respiration etc
  • Il est articulé selon le même schéma que le guide ci-dessus
  • En allant à l'essentiel des données pratiques pour s'y mettre immédiatement après lecture.
Lien de téléchargement dans le livre !!


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Product Details
  • ISBN-13: 9798583182923
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Width: 129 mm
  • ISBN-10: 8583182922
  • Publisher Date: 18 Dec 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 163 gr


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