Often it makes sense to document the pain in order to find out together with the doctor which therapy is the right one against the pain.
The aim of this pain diary is to document the pain. Often you do not remember your pain at the next visit, so it is good to document everything in the pain diary.
This pain diary makes it easier to discuss your pain history perfectly at the next visit to the doctor.
The ready-made pages make it easy to document your pain.
What exactly is a pain diary?
The pain diary helps you to clearly describe to your health team how the pain was.
The pain diary documents well the pain itself, medication and how other therapies strike.
Why is it good to keep a pain diary?
A pain diary helps you and your doctors and therapists with the diagnosis and forms of therapy:
Understand what makes your pain worse and what is good to relieve your pain.
Track your response to your pain management plan, including changes to your medicines or other therapies.
When is it good to keep a pain diary?
Talk to your doctor or pharmacist about how to use the pain diary in the best possible way.
This will help you to change your activities or to make changes to the medication if you have persistent pain.
The information you record helps you and your healthcare team diagnose and guide your pain management plan; if your pain is under control, you do not have to keep the pain diary.
Gather a lot of information in the pain diary so that there are better evaluations together with your doctor.
How do I fill out a pain diary?
Make a note of all the information relevant to your pain in the diary on the ready-made pages.
You fill in all medication and tick the strength of your pain on pain scale. How did the pain develop over the day? Where exactly was the pain strongest? The pain scale means zero is no pain and ten is the strongest pain to be presented.
In addition, there are other sensitivities such as the sleep, bowel movements or the general well-being of the day in the pain diary to log.
You may not have to fill in all columns every time you experience the same symptoms every day.
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