Do you find it almost hard to manage your emotions when you talk with your mother, even though you're an adult and normally can handle a disagreement with other people rather well?

Does your mother undermine your authority in front of your children, feels entitled to them, and creates turmoil in your family?

Do you occasionally question, or are you virtually convinced, that your mother may be a "hidden" narcissist since a normal mother would never inflict so much harm on her daughter and not take any responsibility for it?

Do you frequently wish you could do anything to live a more tranquil and happy existence, away from your mother's toxicity?

If you responded yes to any of these questions, maybe it's time you followed your instinct and accepted something is truly wrong with your mother, and the effect of her subtle abuse persists, holding you back.

You were groomed to endure covert maltreatment from your youth. It's only natural now that you began seeing through this maltreatment, that you feel complete rage against your mother. This rage may be all-consuming and destructive to your mental health and your relationships with other people. Now, you are at the stage of recognizing that mending is very required.

In this book, you will discover how to overcome the trauma you suffered and construct a life for yourself that is safer, calmer, happier, and healthier.

In this book, you will discover:

• What symptoms and qualities covert narcissist moms have.
• The multiple ways mother covert narcissistic abuse may damage your mental health and development and what you can do to remedy the condition.
• Stages of rehabilitation from a hidden narcissist mother include severe emotional detachment and letting go.
• How being raised by a covert narcissist mother makes you an easy target for other covert narcissists and why you tend to be attracted to them yourself.
• Various healing exercises and strategies will help you regulate your emotions in a better manner and will be crucial to your road to a calmer existence.
• How to rebuild self-trust and eventually trust in other people while finding yourself, reconnecting with yourself and others, and building healthy connections.
• And much more!

You may rediscover the beauty of life and all it has to offer. If you're ready to take a step toward healing, then this book is for you. If you're ready to take back your life from the manipulations and hidden abuse of your narcissistic mother, this book will be your thorough guide.

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