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My Caregiving Journal: My Story of How I Care

My Caregiving Journal: My Story of How I Care

          
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About the Book

Tired of staring at a blank sheet of paper? Bloated by negative emotions that won't go away? In "My Caregiving Journal," you tell the story of how you care for a family member or friend through a three-word journaling technique. Your journal exercises offer suggestions and ideas to keep your writing flowing and your negative emotions leaving. Your journal also captures your caregiving story, which can be liberating to tell and healing to move past. Each week, you'll be directed to write about an experience or an emotion. The next week, you'll receive three words to write about, which can help you find the next level of your story. The prompts are flexible so write in any way that feels right. Readers say: "I received and started 'My Caregiving Journal' and would like you to know it is amazing." "I want to express my deepest gratitude for the gift of 'My Caregiving Journal.' Glancing through the book, it is just what the doctor ordered."
About the Author: Denise began working with family caregivers in 1990, launching Caregiving.com in 1996 and AfterGiving.com in 2011. Her insights about the family caregiver experience have been featured in Time magazine, The New York Times, The Wall Street Journal, U.S. News and World Report, Reuters, Money magazine and Chicago Tribune and on NPR.org and SmartMoney.com. CareGiving.com was one of the first websites to incorporate online support groups, feature the blogs of family caregivers and add a social networking community. The site features weekly care plans just for family caregivers, a Community Caregiving Journal and a Caregiving Happiness Project. Denise was one of the first to use Twitter to connect with family caregivers, launching an every-other-week chat for family caregivers (#carechat) in 2011. Through CareGiving.com, family caregivers share their stories, solutions and support. A certified professional coach, Denise helps family caregivers find the answers to their questions: Why me? Why now? What now? She helps her caregiving clients create coping strategies to use on bad days; develop communication skills to with difficult family dynamics; find more time to invest in their needs and interests; and gain a healthy perspective on a challenging issue. A coaching client says, "Denise was interested, compassionate, and understanding. She helped me verbalize my concerns and suggested ways I can address these." Her Internet talk show, Your Caregiving Journey, airs several times a week. "Just so you know, YOU have made all the difference in this new world of caregiving for us...and Mom benefits from it as a result!!," writes a talk show listener. "Your knowledge and expertise, and sweet-loving-soothing-voice are my mother earth to run to each night! As an aside, your podcast is soooooo soothing - no loud, lingering sounds or theme song--much appreciated after long days of jarred senses and emotions. I feel cocooned in the reassuring safety of your company." Denise has authored several books for family caregivers including "Take Comfort, Reflections of Hope for Caregivers," "The Caregiving Years, Six Stages to a Meaningful Journey" and "After Caregiving Ends, A Guide to Beginning Again."


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Product Details
  • ISBN-13: 9781500123482
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 279 mm
  • No of Pages: 166
  • Series Title: Three-Word Journaling
  • Weight: 399 gr
  • ISBN-10: 150012348X
  • Publisher Date: 08 Jun 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 216 mm


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