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My Action Journal: The Art of Journaling for Goal Success!

My Action Journal: The Art of Journaling for Goal Success!

          
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About the Book

This book -- My Action Journal: The Art of Journaling for Goal Success! -- is a journal specifically designed as a guide to success in accomplishing your goals. Since your subconscious mind creates what you are thinking -- in the manner in which you are thinking it -- it is vital that you set positive goals ... and the sub-goal steps to make them occur! This journal aims at helping you create a goal-achievement mindset. Journaling is an instrument of creative expression. It allows you, the reader, to write your private thoughts and ideas, feelings, insights, areas of awareness, etc. It is a safe place in which to express yourself. It allows you the opportunity to record your fondest hopes, aspirations, feelings, and dreams ... and your journey on the path to Goal Success. Regular, consistent use of My Action Journal: The Art of Journaling for Goal Success! creates a practice that can lead to major growth. In addition, it can provide a pathway to self-understanding. Consistency in using your journal can provide the chance to observe -- over time -- patterns in your life that haven't been working well and, thus, need to be changed; e.g., the habits of procrastination and lack of accountability. Keeping a journal-routine can also allow reflection about what IS working ... and, in addition, what needs to be refined and continued; e.g., the practice of success at accomplishing your most-desired goals. Some of the amazing outcomes of journaling include: * releasing pain from failure * increasing positive goal-focus * reduction of stress and worry * deep contentment when you succeed with your goals To get solid benefits from your journaling practice, it is important to be accepting of your writing. It is crucial to dismiss the judge and jury -- to allow a non-judgmental attitude toward your written-expression. It is advisable to view your journal as a work-in-progress, a tool -- not as a destination, but, rather, as a journey-through-life. When you use this journal -- My Action Journal: The Art of Journaling for Goal Success! -- prepare for adventure. Get ready for an Adventure into the realms of Goal Attainment and Positive Outcomes and Self-discovery. Then, proceed to go out and live Your Goal-Success Adventure!
About the Author: Dr. Marlene Shiple has earned a Ph.D. in counseling psychology. She is a Life Coach in private practice in Phoenix, Arizona. Dr. Shiple has provided Life Coaching, Sex Therapy, Counseling and Hypnotherapy to clients since 1975. She coaches eager, motivated seekers to discover passion and joy in their lives and relationships! For client care, Dr. Shiple designs practical problem-solving ideas and provides do-able solutions to life challenges. Her focus is action-oriented. She has a passion to help people make desired changes -- and she heartily enjoys seeing people grow and take strides in their lives! Dr. Shiple brings this practical outlook to her writing, as well. She is both a multi-published author and an experienced seminar/workshop leader. In office, Dr. Shiple utilizes traditional psychological coaching and psychotherapy techniques, hypnosis and self-hypnosis, hypnotherapy, EMDR therapy (Eye Movement Desensitization & Reprocessing), relaxation training, and other interventions. Emphasis is on working with patients to develop practical strategies that allow them to achieve their most-dearly desired goals. Dr. Shiple guides eager, motivated seekers discover joy and passion in their lives and relationships. Her online resources can be accessed at http: //thelifecoachdr.com At home, Marlene enjoys reading, writing, listening to & playing music, spending time with friends and family, quiet times "by the fire," hiking, cooking, exercising, meditating, learning (almost anything), and animal rescue.


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Product Details
  • ISBN-13: 9781983489280
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 134
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 198348928X
  • Publisher Date: 01 Jan 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 258 gr


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