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Mut zur Veränderung: Wie Lachen deine Gesundheit beeinflusst

Mut zur Veränderung: Wie Lachen deine Gesundheit beeinflusst

          
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About the Book

Stell dir vor, du könntest dein Leben nach deinen Vorstellungen gestalten. Du könntest Ängste überwinden, klare Ziele setzen und erfolgreich Veränderungen in allen Bereichen deines Lebens vornehmen. Das Buch "Mut zu Veränderungen: Wie du dein Leben in die richtigen Bahnen lenkst" öffnet die Tür zu einer Welt voller Möglichkeiten und ermutigt dich dazu, den ersten Schritt zu wagen - den ersten Schritt zu einem erfüllteren und glücklicheren Leben.

"Mut zu Veränderungen" liefert nicht nur Motivation, sondern auch praktische Werkzeuge, um Veränderungen effektiv umzusetzen. Du wirst lernen, wie du klare Ziele setzt, einen umsetzbaren Aktionsplan entwickelst und Hindernisse überwindest. Der Autor nimmt dich an die Hand und führen dich durch jeden Schritt, angefangen bei der Selbstreflexion bis hin zur langfristigen Nachhaltigkeit deiner Veränderungen.

Das Buch deckt auch die psychologischen Aspekte der Veränderung ab und zeigt dir, wie du dein Gehirn dazu bringen kannst, dich bei deinem Streben nach Veränderung zu unterstützen. Du wirst verstehen, wie Gedankenmuster deine Handlungen beeinflussen und wie du deine Denkweise positiv gestalten kannst, um Erfolg anzuziehen.

Gleichzeitig betont "Mut zu Veränderungen" die Bedeutung von Selbstakzeptanz, Selbstbewusstsein und zwischenmenschlichen Beziehungen. Du wirst lernen, wie du dich selbst liebevoll annimmst, deine Stärken nutzt und unterstützende Netzwerke aufbaust, die dich auf deinem Weg begleiten.

Dieses Buch ist nicht nur ein Ratgeber, sondern ein Lebensbegleiter, der dir dabei hilft, dein volles Potenzial auszuschöpfen und ein erfülltes Leben zu führen. Es ist ein Werkzeugkasten für persönliches Wachstum, das dich dazu inspiriert, Hindernisse zu überwinden, Ängste zu besiegen und eine Zukunft zu gestalten, die deine Träume widerspiegelt.

Bist du bereit, den Mut zu fassen und dich auf die spannende Reise der Veränderung zu begeben? "Mut zu Veränderungen: Wie du dein Leben in die richtigen Bahnen lenkst" wird dein Wegweiser und Begleiter sein. Die Zeit ist jetzt - lass dich von diesem Buch inspirieren, dein Leben zu transformieren!


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Product Details
  • ISBN-13: 9798858342793
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 138
  • Spine Width: 8 mm
  • Weight: 168 gr
  • ISBN-10: 8858342798
  • Publisher Date: 21 Aug 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie Lachen deine Gesundheit beeinflusst
  • Width: 140 mm


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