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Musculation Naturelle Et Fitness Et Effet Sur Le Corps Humain

Musculation Naturelle Et Fitness Et Effet Sur Le Corps Humain

          
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About the Book

Ce livre a été conçu et préparé depuis longtemps, et c'est le moment, il sera particulièrement utile à ceux qui pensent juste à s'engager sur la voie de la transformation de leur propre corps. De ce livre, vous apprendrez beaucoup de nouvelles choses que vous n'avez jamais entendues auparavant, pourquoi le système Weider ne convient pas aux hétérosexuels et aux débutants, sur l'évaluation des groupes musculaires et leur dépendance les uns par rapport aux autres, sur la fausse théorie des différents corps les types. et ce dont vous avez besoin pour améliorer votre chemin et bien plus encore, mais surtout, vous apprendrez à vous entraîner correctement pour augmenter la masse musculaire et la force tout en maintenant votre santé et même en l'améliorant sans utiliser aucune pharmacologie. Il y a beaucoup d'informations sur la façon de s'entraîner sur Internet et dans les magazines, mais peu sur la façon de se lancer, encore moins de bien démarrer, car le début du parcours déterminera son succès et sa durée. Malheureusement, les informations que nous donne l'industrie du fitness moderne ne peuvent pas être considérées comme exactes, bien sûr, vous progresserez selon les systèmes tirés des magazines et des vidéos d'entraînement, mais tout est basé sur la pratique des gens d'utiliser des stéroïdes, mais même cela est pas effrayant, la partie effrayante est que ceux qui le donnent au gymnase dans les premiers pas ne comprennent pas comment et quoi faire. Beaucoup diront que leurs amis ont commencé et étudié de cette façon selon ces programmes - bien sûr, ils ont étudié, car après être passés d'un état d'amibe à une sorte d'activité, toute charge donnera un résultat, mais je vais vous apprendre à faire faites-le judicieusement afin de renforcer vos ligaments et vos tendons afin que, lorsque vous deviendrez une personne instruite, vous acquériez les compétences de base pour une formation continue.


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Product Details
  • ISBN-13: 9798846389786
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 199 gr
  • ISBN-10: 8846389786
  • Publisher Date: 13 Aug 2022
  • Height: 203 mm
  • No of Pages: 194
  • Spine Width: 10 mm
  • Width: 127 mm


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