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Mudras For Weight Loss: 25 Easy Hand Gestures For Weight Loss - A Beginners Guide To Mudras

Mudras For Weight Loss: 25 Easy Hand Gestures For Weight Loss - A Beginners Guide To Mudras

          
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About the Book

Have you tried every diet to lose your weight and all it did was to make you feel weaker?If you want to learn the spiritual way of losing weight with ZERO changes of your food habits then continue reading...


Achieving Weight Loss can be hard work! For many people it becomes a lifetime's occupation and success can be hard to achieve. For some, losing weight can seem easy but maintaining a healthy weight can be much harder. While our modern lives make weight gain extremely easy, they are not best suited to losing that weight.


Have you been facing the same problem?

In recent years many people have begun to turn to more traditional techniques to achieve weight loss. In many traditional cultures, ways of managing our health (including our weight) have included methods that have largely been ignored by mass people.


Are you one of them?


Many of these techniques work as well, if not more effectively, than their modern counterparts. Mudras are one of these! They are part of both Hindu and Buddhist traditions and the technique is used in prayer, dance and healing.

The Mudras in this book are simple and should be easy for anybody to learn. The book takes a systematic approach to weight loss addressing rapid loss of excess body fat, balancing your digestive system and also developing your willpower and managing the urge to snack!


This book also includes...

  • What Mudras Are And How They Can Help
  • How To Use Mudras Effectively For Weight Loss
  • A Structured Approach To Using Mudras
  • The Most Effective Mudras For Rapid Weight Loss
  • Key Mudras For Creating Balance In Your Body

And much, much more


In this book we explore the most effective Mudras to help you lose weight - and maintain a healthy weight.


What are you waiting for?

Click "Add to Cart" to receive your copy now...


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Product Details
  • ISBN-13: 9781511935388
  • Publisher: Createspace Independent Pub
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 38
  • Series Title: Mudras, Weight Loss, Yoga, Ayurveda
  • Sub Title: 25 Easy Hand Gestures For Weight Loss - A Beginners Guide To Mudras
  • Width: 152 mm
  • ISBN-10: 1511935383
  • Publisher Date: 28 Apr 2015
  • Depth: 2
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 64 gr


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