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Mother's Secrets For A Healthy Winter: 12 Herbs To Embrace In Your Diet And Beat Colds And Flu

Mother's Secrets For A Healthy Winter: 12 Herbs To Embrace In Your Diet And Beat Colds And Flu

          
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About the Book

My name is Rosalie and I am a mother of one lovely little girl. I will start with a question... Are you feeling happy and carefree today or you are worried because your little loved one has a runny nose?

In case all is well, then maybe you can just go through my book "Mother's Secrets For A Healthy Winter "description, and keep it for future reference... In case you worry about the runny nose, then let's see how we can find a solution and sort out this "nose issue"...

In both cases, I suggest you have a look and see what I do to keep my entire family healthy...

We as parents sometimes have our worries and we ask ourselves the question: How easily and quickly can recover my child from colds and flu?

You know very well what I am talking about because our little babies are so vulnerable when comes to the outside world and weather changes. The situation gets even worse if it is time for your baby to go to the nursery or start going to school... Right? All the images of coming back home at the end of the day with a runny nose are already a nightmare. At least was for me...

When comes to autumn and winter and the seasons of viruses, cold and flu begin, then we - The Mothers ARE TERRIFIED............

During my pregnancy, I decided to use only healthy foods, rich in minerals and vitamins. That way I could prevent getting sick or fight the flu viruses before they even get me. I remembered the herbs I had known since I was in school and began experimenting with their benefits.

And yes, as a busy, working mama now, took me some time to put together years of learning and experience, however, I am proud of what came out and for sure YOU ARE GOING TO LOVE IT TOO.

With a few words, I am going to explain what is "Mother's Secrets For A Healthy Winter" about:

  1. You will learn a little bit about herbs, especially herbs, that can help treat sore throat, runny nose, and coughing...
  2. You are going to discover my favorite herbs that I use to prevent complications from cold and flu. And I will introduce them to you one by one. With every herb, you will have either a recipe or exercise on how to implement it into your daily routine.
  3. You will be able to find out my "working recipes"
*The Best Pesto Ever - Great example of how to incorporate the fabulous herb into your daily meal.
*My Trademark "Immune Bomb" - One of my favorite homemade syrups to help my little girl fight unwanted viruses. One more thing... - she loves the taste.
*Everyone's Favorite Whammy Crunchy Granola - Ooooo, that's heavenly tasty, even sometimes I feel like a sinner from the amount I eat... But, the ingredients are all sooooooo healthy, that everyone must forgive me.
*My Delicious Spring Green Rice Recipe - This herb is in almost every cough candy or nose spray... And yet, you can use it for cooking.
*The Proven "Rubbing Cold Removing Ointment" Recipe - This one You are going to love - use it in teas, use it in cooking, use it as a cream...The taste, the aroma, the healing properties, the results... WOW - ALL IN ONE TWIG!

And a few more......

With "Mother's Secrets For A Healthy Winter" " You will find stuff that you know already and stuff that you don't know. The stuff that you know, you are going to rediscover, especially how to use your knowledge and implement it in your daily routine. The stuff that you do not know, you are going to learn and enjoy finding it around you and try it.

  • You are going to choose the best herb and remedy that soothes you, your child, and your other family members.
  • You are going to enjoy my way of implementing and integrating these herbs and remedies after each chapter.
  • You are going to protect your loved ones from colds and flu and reduce (even sometimes avoid) these respiratory infections during the winter.


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Product Details
  • ISBN-13: 9798862673319
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 168 gr
  • ISBN-10: 8862673310
  • Publisher Date: 29 Sep 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 12 Herbs To Embrace In Your Diet And Beat Colds And Flu
  • Width: 152 mm


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