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Mother and Daughter Journal: 12 Week Health and Fitness Journal

Mother and Daughter Journal: 12 Week Health and Fitness Journal

          
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About the Book

This Mother and Daughter Journal is a 12 Weeks Health and Fitness Journal to assist mothers and their daughters to develop a healthier lifestyle.
You may have struggled with your weight as a child and are still trying to find a solution for your weight problem. Now you have a daughter who is also struggling with those same weight issues.
Children who are overweight don't feel good about themselves, they may lack energy and may feel like they are worthless and hopeless. Children can start to hate themselves.
Being overweight can have a negative impact on their development with an additional risk of developing health issues now and later in life.
It's never too late to start making changes for yourself and your daughter.
Mother And Daughter Journal includes:

  • ❤Mother and daughter agreement
  • ❤Affirmations for weight loss
  • ❤Separate daily journal pages for mother and daughter
  • ❤Weekly scheduled weigh-ins
  • ❤Tool to discuss emotional issues
Purchase your copy today and start your journey to increased energy, self-esteem and a healthier lifestyle for both you and your daughter.


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Product Details
  • ISBN-13: 9781091582156
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 172
  • Spine Width: 9 mm
  • Width: 203 mm
  • ISBN-10: 1091582157
  • Publisher Date: 26 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 353 gr


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